Dessert

4-Ingredient Cottage Cheese Chocolate Mousse Recipe

ByIsla White October 27, 2025October 27, 2025

Introduction

This 4-Ingredient Cottage Cheese Chocolate Mousse is a quick, creamy dessert that satisfies your chocolate cravings without complicated ingredients. With just a few pantry staples, you can whip up a silky mousse that’s both healthy and indulgent.

A clear glass jar filled with layered dessert starting at the bottom with a dark brown, airy chocolate mousse, followed by a thick, white creamy layer in the middle, then another layer of chocolate mousse above it. On top of the mousse, there is a shiny, dark chocolate drizzle that flows slightly down the sides inside the jar. The dessert is finished with a generous swirl of white whipped cream on top, sprinkled with small chocolate shavings. Three bright red raspberries are placed carefully on the whipped cream and around the top edge of the jar. The jar is set against a white marbled textured surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup cottage cheese
2 tbsp cocoa powder
2–3 tbsp maple syrup or honey
1 tsp vanilla extract

Instructions

Step 1: Add cottage cheese, cocoa powder, maple syrup (or honey), and vanilla extract into a blender or food processor.
Step 2: Blend the mixture until smooth and creamy. Pause to scrape down the sides to ensure everything is fully combined, then blend again.
Step 3: For a thicker mousse, chill it in the refrigerator for about 30 minutes.
Step 4: Spoon the mousse into serving dishes and top with optional shaved chocolate, fresh berries, or a dollop of whipped cream if desired. Serve immediately and enjoy.

Tips & Variations

Make sure to blend thoroughly to avoid a chunky texture and achieve a silky mousse.
Adjust sweetness to your taste, as cocoa powder is naturally bitter without enough sweetener.
If you prefer, substitute Greek yogurt for cottage cheese for a slightly different texture.
Add a spoonful of almond or peanut butter for a nutty flavor twist.
Use plant-based cottage cheese or thick coconut yogurt for a vegan version.
For extra chocolate richness, blend in melted dark chocolate chips.

Storage

Store leftover mousse in an airtight container in the refrigerator for up to 2 days. Give it a quick stir before serving. The mousse may thicken further when chilled—if it becomes too thick, let it sit at room temperature for a few minutes to soften or add a splash of milk and stir.

How to Serve

This dessert in a clear glass jar has four main layers with toppings on top. The bottom layer is thick, light brown chocolate mousse with a smooth and slightly airy texture. Above it is a creamy white layer, soft and dense. Next, there is a darker brown chocolate mousse layer with a similar texture to the bottom. On top of this mousse layer, dark chocolate syrup is drizzled unevenly, creating shiny, dark streaks. The top layer is a large swirl of white whipped cream, decorated with three bright red raspberries placed evenly around the edges. Small chocolate curls and cocoa powder are sprinkled on the whipped cream, adding texture and detail. The background is a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular yogurt instead of cottage cheese?

Yes, Greek yogurt can be used as a substitute. The texture will be slightly less fluffy but still creamy and delicious.

Is this mousse suitable for a vegan diet?

You can make a vegan version by using plant-based cottage cheese or thick coconut yogurt and replacing maple syrup or honey with a vegan sweetener like agave or maple syrup.

4-Ingredient Cottage Cheese Chocolate Mousse Recipe

★★★★★

4.5 from 50 reviews

This 4-Ingredient Cottage Cheese Chocolate Mousse is a quick, creamy, and healthy dessert that combines the protein-packed goodness of cottage cheese with rich cocoa for a silky, mousse-like treat. With just four simple ingredients and no complicated powders or additives, it’s perfect for anyone looking for a fuss-free, chocolatey indulgence that can be whipped up in minutes and customized with your favorite toppings.

Author: Isla
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes (plus optional 30 minutes chilling)
Yield: 2 servings 1x
Category: Dessert
Method: Blending
Cuisine: American
Diet: Low Fat

Ingredients

Scale

Base Ingredients

1 cup cottage cheese
2 tbsp cocoa powder
2–3 tbsp maple syrup or honey (adjust to taste)
1 tsp vanilla extract

Optional Toppings

Shaved chocolate
Berries (such as raspberries or strawberries)
Whipped cream

Instructions

Blend It Up: Place the cottage cheese, cocoa powder, maple syrup (or honey), and vanilla extract into a blender or food processor. Blend on high speed until the mixture becomes silky smooth and mousse-like.
Scrape and Smooth: Stop blending and use a spatula to scrape down the sides of the blender to incorporate all of the cocoa powder. Blend again until fully smooth and creamy with no lumps remaining.
Chill (Optional): For a thicker, more mousse-like texture, transfer the mixture to serving cups and chill in the refrigerator for at least 30 minutes. You can also enjoy it immediately if you prefer.
Serve It Up: Spoon the mousse into individual dessert cups. Top with shaved chocolate, fresh berries, or a dollop of whipped cream if desired. Serve immediately and enjoy your healthy chocolate mousse.

Notes

Blend thoroughly to avoid a chunky texture and achieve a smooth mousse consistency.
Adjust the sweetness with maple syrup or honey to balance the natural bitterness of cocoa powder.
Choose low-sodium cottage cheese to prevent a salty aftertaste in the mousse.
Be mindful not to overload toppings to keep the dessert balanced and not overly sweet.
For a vegan option, substitute with plant-based cottage cheese or thick coconut yogurt.

Keywords: cottage cheese mousse, chocolate mousse, healthy dessert, quick mousse recipe, 4-ingredient dessert, low fat chocolate mousse, easy chocolate dessert

Isla White

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