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53g Protein Crustless Pizza Pie Recipe

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★★★★★

4.8 from 83 reviews

This 53g Protein Crustless Pizza Pie is a delicious, high-protein, and low-carb alternative to traditional pizza. Made without a crust, it combines creamy cottage cheese, mozzarella, eggs, and marinara sauce baked to golden perfection. Topped with flavorful pepperoni and fresh basil, it’s a perfect low-carb meal packed with protein and rich Italian flavors.

Ingredients

Scale

Cheese and Dairy

  • 2 cups shredded mozzarella cheese
  • 1 cup cottage cheese
  • 4 large eggs

Sauce and Seasonings

  • 1 cup (240 ml) marinara sauce
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1/2 cup chopped fresh basil

Toppings

  • 1/2 cup sliced pepperoni or any preferred toppings
  • Olive oil for greasing the pan

Instructions

  1. Prepare Ingredients: Assemble all ingredients on your countertop to have everything ready for mixing and baking.
  2. Combine Base Ingredients: In a mixing bowl, combine the cottage cheese, eggs, and marinara sauce. Whisk them together until the mixture is creamy and smooth, ensuring even texture throughout.
  3. Add Cheese and Seasoning: Gently fold in the shredded mozzarella cheese, dried oregano, garlic powder, and chopped fresh basil into the creamy base. Mix carefully to evenly distribute all flavors without deflating the mixture.
  4. Preheat Oven and Prepare Pan: Preheat your oven to 375°F (190°C). Grease a pie pan or an oven-safe skillet lightly with olive oil to prevent sticking.
  5. Pour Mixture and Add Toppings: Pour the cheese and egg mixture evenly into the prepared dish. Spread it out smoothly, then evenly arrange the sliced pepperoni or your favorite toppings on top.
  6. Bake the Pizza Pie: Place the dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and bubbly, indicating the pizza is fully cooked.
  7. Cool Before Serving: Remove the pizza pie from the oven and let it cool for 10 minutes to set, making it easier to cut and enhancing the flavors.
  8. Slice and Serve: Cut the pizza pie into wedges using a sharp knife. Serve warm, ideally with a fresh salad or your preferred dipping sauce for a complete meal experience.

Notes

  • Blend cottage cheese with eggs first to create a smoother, creamier base before adding other ingredients.
  • Layer fresh basil on top just before serving to enhance the aroma and visual appeal of the dish.
  • You can customize toppings according to your preference, including vegetables or other meats for variety.
  • This crustless pizza pie is a great low-carb and high-protein alternative perfect for keto or diabetic-friendly diets.

Keywords: Crustless pizza, high protein pizza, low carb pizza, keto pizza, baked pizza pie, protein-rich meal, easy dinner recipe

Find it online: https://islawhite.com/53g-protein-crustless-pizza-pie-recipe/