Cajun Chicken and Garlic Parmesan Linguine Recipe
Introduction
This Cajun Chicken and Garlic Parmesan Linguine is a flavorful fusion of spicy Cajun seasoning and creamy Italian sauce. It’s a perfect weeknight dinner that balances heat and richness with tender chicken and garlicky pasta.

Ingredients
- 2 Chicken breasts
- 1 tablespoon Cajun seasoning
- 1 tablespoon Olive oil
- 8 ounces Linguine
- 2 tablespoons Butter
- 4 cloves Garlic, minced
- 1 cup Heavy cream
- 1 cup Parmesan cheese, freshly grated
- 2 tablespoons Parsley, chopped
- 1 teaspoon Salt (to taste)
- 1 teaspoon Black pepper (to taste)
- 1 pinch Red pepper flakes (optional)
- 1/2 cup Reserved pasta water
Instructions
- Step 1: Pat the chicken breasts dry and rub them evenly with the Cajun seasoning.
- Step 2: Heat olive oil in a skillet over medium-high heat. Sear the chicken for 5–6 minutes on each side until golden brown and cooked through. Remove from heat and let rest before slicing.
- Step 3: Boil the linguine in salted water until al dente, about 8–10 minutes. Reserve 1/2 cup of the pasta water, then drain the pasta.
- Step 4: In the same skillet, melt butter over medium heat. Add the minced garlic and cook for 1 minute until fragrant.
- Step 5: Pour in the heavy cream and let it simmer gently for 3–4 minutes to thicken slightly.
- Step 6: Whisk in the freshly grated Parmesan cheese until melted and smooth. Add reserved pasta water a little at a time if the sauce needs loosening.
- Step 7: Toss the cooked linguine in the creamy sauce until evenly coated.
- Step 8: Serve the pasta topped with sliced Cajun chicken. Garnish with chopped parsley and a pinch of red pepper flakes if desired.
Tips & Variations
- Use freshly grated Parmesan cheese for the creamiest, smoothest sauce without graininess.
- Make sure not to overcook the chicken; it should reach an internal temperature of 165°F for juicy results.
- For extra heat, increase the Cajun seasoning or add more red pepper flakes.
- Substitute linguine with fettuccine or spaghetti if preferred.
Storage
Store leftover pasta and chicken in an airtight container in the refrigerator for up to 3 days. When reheating, warm gently on the stovetop or microwave, adding a splash of milk or cream to loosen the sauce and maintain its creamy texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of pasta?
Yes, any long pasta like fettuccine, spaghetti, or even penne can be used based on your preference without changing the flavor profile much.
How can I make this dish less spicy?
Reduce the amount of Cajun seasoning or omit the red pepper flakes. You can also balance the heat by adding more cream or Parmesan cheese in the sauce.
PrintCajun Chicken and Garlic Parmesan Linguine Recipe
A flavorful Cajun Chicken and Garlic Parmesan Linguine recipe that combines tender, spicy chicken breasts with a creamy garlic Parmesan sauce tossed with perfectly cooked linguine. This Cajun-Italian fusion dish is quick to prepare and perfect for a satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Cajun-Italian Fusion
Ingredients
Chicken
- 2 Chicken breasts
- 1 tablespoon Cajun seasoning
- 1 tablespoon Olive oil
- 1 teaspoon Salt (to taste)
- 1 teaspoon Black pepper (to taste)
- 1 pinch Red pepper flakes (optional)
Pasta and Sauce
- 8 ounces Linguine
- 2 tablespoons Butter
- 4 cloves Garlic, minced
- 1 cup Heavy cream
- 1 cup Parmesan cheese, freshly grated
- 2 tablespoons Parsley, chopped
- 1/2 cup Reserved pasta water
Instructions
- Season the chicken: Pat chicken breasts dry and rub them evenly with Cajun seasoning, salt, and black pepper to ensure a flavorful crust when cooked.
- Cook the chicken: Heat olive oil in a skillet over medium-high heat. Sear chicken breasts for 5–6 minutes on each side until they develop a golden crust and are cooked through. Remove from heat and let rest before slicing.
- Cook linguine: Boil linguine in salted water until al dente according to package instructions. Reserve 1/2 cup of pasta water before draining the pasta.
- Prepare the sauce base: In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant but not browned.
- Make the creamy sauce: Pour in the heavy cream and allow it to simmer gently for 3–4 minutes to thicken slightly.
- Add cheese and adjust sauce consistency: Whisk in freshly grated Parmesan cheese until fully melted and smooth. If the sauce is too thick, stir in reserved pasta water a little at a time to loosen it.
- Toss pasta with sauce: Add the cooked linguine to the skillet and toss thoroughly until each strand is coated in the creamy garlic Parmesan sauce.
- Serve: Plate the linguine and top with sliced Cajun chicken. Garnish with chopped parsley and a pinch of red pepper flakes if desired for added heat.
Notes
- Don’t overcook the chicken—internal temperature should reach 165°F for juicy, tender results.
- Use freshly grated Parmesan cheese to ensure a smooth and creamy sauce without graininess.
- If reheating leftovers, add a splash of milk or cream when warming to loosen the sauce and maintain its creamy texture.
Keywords: Cajun chicken, garlic Parmesan linguine, creamy pasta, Cajun seasoning, easy dinner, Cajun-Italian fusion

