53g Protein Crustless Pizza Pie Recipe

Introduction

This crustless pizza pie is a high-protein, low-carb alternative to traditional pizza that doesn’t skimp on flavor. Packed with cheese, eggs, and fresh herbs, it’s a satisfying and easy-to-make dish perfect for a quick dinner or snack.

Ingredients

• 1 cup (240 ml) marinara sauce
• 2 cups shredded mozzarella cheese
• 1 cup cottage cheese
• 4 large eggs
• 1 tsp dried oregano
• 1 tsp garlic powder
• 1/2 cup chopped fresh basil
• 1/2 cup sliced pepperoni or any preferred toppings

Instructions

1. Step 1: Assemble all ingredients on the countertop for easy access.
2. Step 2: In a mixing bowl, combine the cottage cheese, eggs, and marinara sauce. Whisk together until the mixture is creamy and smooth.
3. Step 3: Gently fold in the shredded mozzarella, dried oregano, garlic powder, and chopped fresh basil until evenly mixed.
4. Step 4: Preheat your oven to 375°F (190°C). Grease a pie pan or oven-safe skillet with a little olive oil to prevent sticking.
5. Step 5: Pour the cheesy mixture into the prepared dish and spread it evenly.
6. Step 6: Top the mixture with sliced pepperoni or your favorite pizza toppings.
7. Step 7: Bake in the oven for 30 to 35 minutes, until the pie is golden brown and bubbly.
8. Step 8: Remove from the oven and let cool for about 10 minutes before slicing into wedges.
9. Step 9: Serve warm and enjoy. This pie pairs wonderfully with a fresh salad or dipping sauce.

Tips & Variations

• Blend the cottage cheese and eggs first for a smoother, creamier base before adding the other ingredients.
• For added aroma and a fresh look, sprinkle extra chopped fresh basil on top just before serving.
• Feel free to swap pepperoni with vegetables, cooked sausage, or olives to suit your taste.

Storage

Store leftover pizza pie in an airtight container in the refrigerator for up to 3 days. Reheat slices gently in the microwave or in a low oven until warmed through to keep the texture creamy and flavorful.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of cheese?

Yes, you can substitute mozzarella with provolone, cheddar, or a cheese blend, but mozzarella keeps the best melty texture for this pie.

Is this recipe suitable for a low-carb diet?

Absolutely. Since this pizza pie uses no crust and is mainly cheese and eggs, it is low in carbs and high in protein, making it a great option for low-carb or keto diets.

53g Protein Crustless Pizza Pie Recipe

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★★★★★

4.8 from 83 reviews

This 53g Protein Crustless Pizza Pie is a delicious, high-protein, and low-carb alternative to traditional pizza. Made without a crust, it combines creamy cottage cheese, mozzarella, eggs, and marinara sauce baked to golden perfection. Topped with flavorful pepperoni and fresh basil, it’s a perfect low-carb meal packed with protein and rich Italian flavors.

• Author: Isla
• Prep Time: 10 minutes
• Cook Time: 30-35 minutes
• Total Time: 40-45 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Baking
• Cuisine: Italian-American
• Diet: Low Carb

Ingredients

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Cheese and Dairy

• 2 cups shredded mozzarella cheese
• 1 cup cottage cheese
• 4 large eggs

Sauce and Seasonings

• 1 cup (240 ml) marinara sauce
• 1 tsp dried oregano
• 1 tsp garlic powder
• 1/2 cup chopped fresh basil

Toppings

• 1/2 cup sliced pepperoni or any preferred toppings
• Olive oil for greasing the pan

Instructions

1. Prepare Ingredients: Assemble all ingredients on your countertop to have everything ready for mixing and baking.
2. Combine Base Ingredients: In a mixing bowl, combine the cottage cheese, eggs, and marinara sauce. Whisk them together until the mixture is creamy and smooth, ensuring even texture throughout.
3. Add Cheese and Seasoning: Gently fold in the shredded mozzarella cheese, dried oregano, garlic powder, and chopped fresh basil into the creamy base. Mix carefully to evenly distribute all flavors without deflating the mixture.
4. Preheat Oven and Prepare Pan: Preheat your oven to 375°F (190°C). Grease a pie pan or an oven-safe skillet lightly with olive oil to prevent sticking.
5. Pour Mixture and Add Toppings: Pour the cheese and egg mixture evenly into the prepared dish. Spread it out smoothly, then evenly arrange the sliced pepperoni or your favorite toppings on top.
6. Bake the Pizza Pie: Place the dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and bubbly, indicating the pizza is fully cooked.
7. Cool Before Serving: Remove the pizza pie from the oven and let it cool for 10 minutes to set, making it easier to cut and enhancing the flavors.
8. Slice and Serve: Cut the pizza pie into wedges using a sharp knife. Serve warm, ideally with a fresh salad or your preferred dipping sauce for a complete meal experience.

Notes

• Blend cottage cheese with eggs first to create a smoother, creamier base before adding other ingredients.
• Layer fresh basil on top just before serving to enhance the aroma and visual appeal of the dish.
• You can customize toppings according to your preference, including vegetables or other meats for variety.
• This crustless pizza pie is a great low-carb and high-protein alternative perfect for keto or diabetic-friendly diets.

Keywords: Crustless pizza, high protein pizza, low carb pizza, keto pizza, baked pizza pie, protein-rich meal, easy dinner recipe