Strawberry Cheesecake Protein Balls Recipe

Introduction

Strawberry Cheesecake Protein Balls are a delicious and nutritious snack that perfectly blends creamy cheesecake flavor with a fruity strawberry twist. Easy to make and packed with protein, they’re ideal for a quick energy boost or a guilt-free treat.

Ingredients

• ½ cup rolled oats
• 1 cup almond flour
• 2 scoops vanilla protein powder
• ¼ cup cream cheese, softened
• ¼ cup freeze-dried strawberries, crushed
• 2 tbsp honey or maple syrup
• 1 tsp vanilla extract
• 1–2 tbsp milk (as needed)

Instructions

1. Step 1: In a mixing bowl, combine the rolled oats, almond flour, and vanilla protein powder.
2. Step 2: Add the softened cream cheese, crushed freeze-dried strawberries, honey or maple syrup, and vanilla extract. Mix until fully combined.
3. Step 3: If the mixture feels too dry, add milk one tablespoon at a time until the mixture becomes smooth and easy to handle.
4. Step 4: Roll the mixture into 1-inch balls using your hands. Press firmly to ensure they hold their shape.
5. Step 5: Place the balls on a parchment-lined plate and chill in the refrigerator for at least 30 minutes before serving.

Tips & Variations

• For extra crunch, gently fold in some chopped nuts or seeds before rolling.
• Swap freeze-dried strawberries for blueberries or raspberries for a different berry flavor.
• If you prefer a vegan version, use a plant-based protein powder and replace cream cheese with a vegan cream cheese alternative.
• Add a pinch of cinnamon or lemon zest to enhance the cheesecake flavor.

Storage

Store the protein balls in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze them for up to 1 month. To enjoy, thaw in the refrigerator or at room temperature for about 15 minutes before eating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh strawberries instead of freeze-dried?

Fresh strawberries can add extra moisture, which might make the mixture too wet. It’s best to use freeze-dried strawberries to maintain the right texture, or reduce other liquids if using fresh berries.

What protein powder works best for these balls?

Vanilla-flavored protein powders work best to complement the cheesecake and strawberry flavors. Whether whey, casein, or plant-based protein, choose one you enjoy for the best taste.

Strawberry Cheesecake Protein Balls Recipe

Print Recipe

★★★★★

4.6 from 69 reviews

These Strawberry Cheesecake Protein Balls are a delicious and nutritious snack combining the creamy taste of cheesecake with the fresh, tangy flavor of strawberries. Packed with protein and wholesome ingredients like rolled oats and almond flour, they make a perfect on-the-go treat or pre/post-workout bite.

• Author: Isla
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 40 minutes
• Yield: 12 protein balls 1x
• Category: Snack
• Method: No-Cook
• Cuisine: American
• Diet: Gluten Free

Ingredients

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Dry Ingredients

• ½ cup rolled oats
• 1 cup almond flour
• 2 scoops vanilla protein powder
• ¼ cup freeze-dried strawberries, crushed

Wet Ingredients

• ¼ cup cream cheese, softened
• 2 tbsp honey or maple syrup
• 1 tsp vanilla extract
• 1–2 tbsp milk (as needed)

Instructions

1. Combine Dry Ingredients: In a mixing bowl, combine the rolled oats, almond flour, and vanilla protein powder thoroughly to ensure even distribution of all dry components.
2. Add Wet Ingredients: Add the softened cream cheese, crushed freeze-dried strawberries, honey or maple syrup, and vanilla extract to the dry mixture. Mix well until all ingredients are fully incorporated into a sticky dough.
3. Adjust Consistency: If the mixture feels too dry or crumbly to hold shape, add milk gradually one tablespoon at a time. Mix after each addition until the dough becomes smooth and pliable enough to form balls.
4. Form Balls: Using your hands, roll the mixture into 1-inch balls. Press firmly while rolling to make sure the balls hold their shape and don’t crumble apart.
5. Chill: Place the protein balls on a parchment-lined plate and refrigerate for at least 30 minutes. This helps them firm up and improves texture before serving.

Notes

• Use a firm cream cheese for easier mixing and better texture.
• Freeze-dried strawberries add concentrated flavor without adding moisture.
• You can swap honey for maple syrup for a vegan option.
• Store the protein balls refrigerated in an airtight container for up to 5 days.
• Add a pinch of salt if you prefer a balance to the sweetness.

Keywords: strawberry protein balls, cheesecake protein bites, no-bake snacks, healthy protein snack, gluten free snack, easy protein balls