Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe

If you’re craving a comforting meal that feels like a warm hug in every bite, then these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce are exactly what you need. Tender, juicy chicken meatballs enriched with creamy ricotta and Parmesan cheeses bake to golden perfection, then take a luscious bath in a velvety spinach Alfredo sauce that’s rich, garlicky, and simply irresistible. Whether you’re serving these for a cozy weeknight dinner or impressing guests with a touch of homemade elegance, this dish perfectly balances wholesome ingredients and luxurious flavors in a way that keeps everyone coming back for more.

Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe - Recipe Image

Ingredients You’ll Need

All the ingredients in this recipe are straightforward yet essential, each bringing its own magic to this dish. The ground chicken keeps the meatballs tender and light, the ricotta cheese adds an indulgent creaminess inside each bite, and fresh spinach infuses the sauce with vibrant color and nutrients. Simple pantry basics like garlic, Parmesan, and Italian seasoning round out the flavor profile beautifully.

  • Ground chicken: The lean base for moist, protein-packed meatballs with a mild flavor that complements the creamy cheese.
  • Ricotta cheese: Adds an unbelievably silky texture and mild richness that makes these meatballs extra special.
  • Parmesan cheese: Grated fresh for that salty, nutty depth both in the meatballs and sauce.
  • Breadcrumbs: Helps bind the meatballs while keeping them tender; you can use gluten-free options if needed.
  • Garlic: Minced and divided, it brings a fragrant warmth to both the meatballs and Alfredo sauce.
  • Italian seasoning: A classic herb blend that infuses the meatballs with savory notes.
  • Fresh parsley: Brightens up the meatballs with a fresh, herbaceous finish.
  • Egg: Softly binds the ingredients together, ensuring the meatballs hold their shape during baking.
  • Butter: Used to sauté fresh spinach and garlic, providing a rich foundation to the sauce.
  • Fresh spinach: Wilts down to create a silky, nutrient-packed Alfredo sauce with a gorgeous green hue.
  • Heavy cream: The key to that luscious, creamy sauce that clings to the meatballs perfectly.
  • Nutmeg: A tiny pinch adds warmth and subtle complexity to the Alfredo sauce.
  • Salt and black pepper: Essential for seasoning every component to bring out all the flavors beautifully.

How to Make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Step 1: Preparing the Meatball Mixture

Start by preheating your oven to 375°F (190°C) and lining a baking sheet with parchment paper to prevent sticking. In a large bowl, gently combine the ground chicken, ricotta, Parmesan, breadcrumbs, minced garlic, Italian seasoning, fresh parsley, beaten egg, salt, and black pepper. Mixing just until everything comes together helps keep the meatballs tender and moist, so be careful not to overwork the mixture.

Step 2: Shaping and Baking the Meatballs

Using your hands or a scoop, form the mixture into 12 to 16 evenly sized meatballs and place them spaced out on the prepared baking sheet. Slide the tray into the oven and bake for 20 to 25 minutes. You’ll know they’re done when the meatballs turn golden brown on the outside and reach an internal temperature of 165°F (74°C). This baking method ensures juicy meatballs without the extra oil from frying.

Step 3: Cooking the Spinach and Garlic

While the meatballs are baking, melt a tablespoon of butter in a skillet over medium heat. Add the fresh spinach and sauté just until it wilts, which only takes a couple of minutes. Once wilted, set the spinach aside temporarily. This step preserves the spinach’s vibrant color and delicate texture before it joins the creamy sauce.

Step 4: Making the Spinach Alfredo Sauce

In the same skillet, melt a bit more butter and sauté the minced garlic for about a minute until fragrant. Pour in the heavy cream and gently bring it to a simmer. Stir in the freshly grated Parmesan cheese, a pinch of nutmeg, salt, and black pepper, and let the sauce thicken for 3 to 5 minutes. Finally, stir the wilted spinach back into the sauce, blending the flavors perfectly and giving the sauce that signature lovely green tint.

Step 5: Combining Meatballs and Sauce

Once the meatballs come out of the oven, carefully transfer them into the skillet with the spinach Alfredo sauce. Let them simmer together for a few minutes to soak up every bit of creamy goodness. This final step ensures each meatball is bathed in flavor and ready to serve.

How to Serve Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe - Recipe Image

Garnishes

To elevate your presentation and add a fresh burst of flavor, sprinkle freshly chopped parsley or basil leaves over the top just before serving. A gentle dusting of extra Parmesan cheese pairs beautifully, highlighting the cheesy richness of the meatballs and sauce.

Side Dishes

This dish shines wonderfully alongside simple pasta like fettuccine or linguine to catch every drop of sauce. For a lighter option, spiralized zucchini noodles or a bed of creamy polenta work exceptionally well. Don’t forget a side of warm, crusty bread to soak up that irresistibly creamy spinach Alfredo sauce.

Creative Ways to Present

If you’re looking to impress or simply switch things up, try serving the meatballs and sauce in individual ramekins for a charming, rustic feel. Alternatively, layer the meatballs over a baked spaghetti squash or even use them to top a fresh salad for a comforting yet nutritious twist.

Make Ahead and Storage

Storing Leftovers

Your leftover Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce can be stored in an airtight container in the refrigerator for up to 3 days. Keep the meatballs and sauce together to allow the flavors to meld even further as they chill.

Freezing

If you want to make this dish ahead for busy nights, freeze the meatballs and sauce separately in freezer-safe containers or bags. The meatballs freeze beautifully cooked, and the sauce retains its creaminess well. Both components will last up to 3 months in the freezer.

Reheating

To reheat, thaw frozen meatballs and sauce overnight in the fridge. Warm them gently on the stove over low heat, stirring occasionally, until heated through. This prevents the cream sauce from breaking and keeps the meatballs tender and flavorful.

FAQs

Can I use turkey instead of chicken for the meatballs?

Absolutely! Ground turkey works just as well and offers a similar mild flavor and texture. Just make sure to monitor the cooking time as turkey can dry out quicker, so don’t overbake.

Is it possible to make these meatballs gluten-free?

Yes, simply swap out the regular breadcrumbs for gluten-free ones or even crushed gluten-free crackers. This substitution won’t affect the taste or texture noticeably.

Can I prepare the meatballs without ricotta?

While ricotta adds a wonderful creaminess and moisture, you can omit it if needed. You might want to add a tablespoon of olive oil or an extra egg to compensate and keep the meatballs tender.

What’s the best way to reheat without drying out the meatballs?

Reheating gently on the stovetop with a splash of cream or broth helps maintain moisture. Avoid microwaving at high heat, which can make the meatballs tough.

Can I use frozen spinach for the Alfredo sauce?

Fresh spinach is ideal for the vibrant color and texture, but if frozen spinach is all you have, thaw and squeeze out excess water before sautéing. The sauce might be a bit less bright but will still be delicious.

Final Thoughts

Nothing beats the satisfying comfort of Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce, especially when shared with loved ones. The blend of creamy cheese, tender chicken, and verdant spinach wrapped in a luxurious sauce feels like an elevated home-cooked meal that anyone can master. Trust me, once you try this recipe, it’s going to become one of your favorite dishes for every occasion, so don’t hesitate to dive in and enjoy every delicious bite.

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Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe

Delight in these tender baked chicken ricotta meatballs served with a creamy spinach Alfredo sauce. This dish combines lean ground chicken with rich ricotta and Parmesan cheeses, seasoned with Italian herbs, then baked to perfection. The vibrant spinach Alfredo sauce adds a luscious, comforting finish, making it a perfect low-carb, gluten-free meal.

  • Author: Isla
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 1216 meatballs (serves 4) 1x
  • Category: Main Course
  • Method: Baking and Sautéing
  • Cuisine: Italian-American
  • Diet: Gluten Free

Ingredients

Scale

For the Meatballs:

  • 1 lb (450g) ground chicken
  • 1/2 cup (125g) ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (or gluten-free alternative)
  • 1 clove garlic, minced
  • 1 tsp Italian seasoning
  • 1/4 cup fresh parsley, chopped
  • 1 egg
  • Salt and black pepper to taste

For the Spinach Alfredo Sauce:

  • 2 cups fresh spinach
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • Pinch of nutmeg
  • Salt and black pepper to taste

Instructions

  1. Prepare the Meatballs: Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper. In a large bowl, gently combine ground chicken, ricotta cheese, Parmesan, breadcrumbs, minced garlic, Italian seasoning, chopped parsley, egg, salt, and black pepper until just mixed. Shape the mixture into 12 to 16 evenly sized meatballs and place them spaced on the prepared baking sheet. Bake for 20 to 25 minutes until golden brown and the internal temperature reaches 165°F (74°C).
  2. Prepare the Spinach Alfredo Sauce: In a skillet, melt 1 tablespoon of butter over medium heat. Add the fresh spinach and sauté until just wilted; remove and set aside. In the same skillet, melt an additional tablespoon of butter and sauté the minced garlic for about 1 minute until fragrant. Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan cheese, a pinch of nutmeg, salt, and black pepper. Allow the sauce to cook for 3 to 5 minutes until thickened. Return the wilted spinach to the skillet and stir to combine the sauce evenly.
  3. Combine and Serve: Carefully add the baked meatballs into the spinach Alfredo sauce and let them simmer together for a couple of minutes to soak up the flavors. Serve the meatballs hot over your choice of pasta, zucchini noodles, or enjoy them on their own accompanied by crusty bread for a complete meal.

Notes

  • For a gluten-free version, substitute regular breadcrumbs with gluten-free breadcrumbs.
  • Use low-fat ricotta and cream to reduce fat content while maintaining creaminess.
  • Ensure ground chicken is cooked thoroughly by verifying the internal temperature with a meat thermometer.
  • The meatballs can be prepared ahead and refrigerated for up to 24 hours before baking.
  • For a lighter option, substitute heavy cream with half-and-half or a dairy alternative suitable for your diet.
  • Adding fresh herbs like basil or oregano can enhance the flavor profile.

Nutrition

  • Serving Size: 3-4 meatballs with sauce (approx. 1 cup)
  • Calories: 350 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 22 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1.5 g
  • Protein: 30 g
  • Cholesterol: 140 mg

Keywords: chicken meatballs, ricotta meatballs, spinach Alfredo sauce, baked meatballs, low carb chicken recipe, gluten free dinner

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