Frozen Banana Snacks Recipe
If you’re on the hunt for a delightful treat that’s both refreshing and satisfyingly sweet, look no further than these amazing Frozen Banana Snacks. Combining the natural creaminess of ripe bananas with the rich decadence of dark chocolate and the irresistible crunch of peanut butter and shredded coconut, this snack brings together flavors and textures in a way that feels like a little celebration in every bite. Perfect for sunny afternoons, post-workout fuel, or simply a guilt-free indulgence, Frozen Banana Snacks are incredibly easy to whip up and are sure to become your new favorite go-to snack.

Ingredients You’ll Need
Getting your ingredients right is key to nailing these Frozen Banana Snacks, and luckily, you only need a handful of simple, wholesome items that each play a starring role. From sweet bananas providing the creamy base, to the dark chocolate lending a sophisticated touch, everything works together to create a perfect harmony of flavors.
- 3 bananas: Choose ripe but firm bananas for the best texture that holds up well during freezing.
- 3 dark chocolate squares (1 oz): Use high-quality dark chocolate for a rich coating and antioxidant benefits.
- ¾ tsp coconut oil: This helps melt the chocolate smoothly and adds a subtle tropical note.
- 4 tbsp crunchy peanut butter: Offers a creamy, crunchy contrast that flavors the banana slices beautifully.
- 2 tbsp shredded coconut: Adds a light texture and a touch of natural sweetness on top.
How to Make Frozen Banana Snacks
Step 1: Prep Your Base
Start by lining a small tray or plate with baking paper—this is important to prevent sticking later on. Then peel each banana and cut them carefully. Slice each banana in half, then cut those halves lengthwise so you end up with four nice, even pieces per banana. This size is perfect for snacking and freezing.
Step 2: Melt Your Chocolate
Break the dark chocolate squares into a small bowl and add the coconut oil. Microwave the bowl for a few seconds at a time, stirring in between until the chocolate melts down to a smooth, glossy sauce. This will make coating your banana slices a breeze and gives an irresistible shine.
Step 3: Add the Peanut Butter
Spread about a teaspoon of crunchy peanut butter on each banana slice. This step adds a gorgeous texture contrast and a nutty, savory flavor that balances the sweetness of banana and chocolate perfectly.
Step 4: Drizzle Chocolate and Sprinkle Coconut
Pour the melted chocolate over each peanut butter-coated banana slice, ensuring each piece is luxuriously covered but not drenched. Right after, sprinkle shredded coconut—about half a teaspoon per slice—for an extra layer of taste and a bit of chewiness.
Step 5: Freeze Until Solid
Place the prepared banana pieces onto your lined tray and pop them into the freezer for 1 to 2 hours. Once frozen to perfection, transfer them into airtight containers for longer storage. These little gems are best enjoyed after letting them thaw for a few minutes so they soften slightly while still holding their cool, creamy texture.
How to Serve Frozen Banana Snacks

Garnishes
Adding a little extra can really elevate your Frozen Banana Snacks. Feel free to sprinkle some crushed nuts like almonds or pistachios on top for added crunch, or dust with a pinch of cinnamon for a cozy flavor that warmly complements the chocolate and banana. A light drizzle of honey or a few fresh mint leaves also make lovely garnishes that impress.
Side Dishes
Frozen Banana Snacks are fantastic on their own but try pairing them with a bowl of creamy yogurt or a fresh fruit salad for a more substantial treat. They also work wonderfully alongside a cup of herbal tea or iced coffee, making a balanced snack moment whether you’re relaxing or need a little pick-me-up during the day.
Creative Ways to Present
Serving these snacks can be as fun as making them. Arrange them on a colorful platter with a drizzle of melted chocolate or a spritz of lime for a fancy looking dessert. Or pop them on skewers alternating with strawberries and marshmallows for a playful frozen fruit kebab. They’re sure to bring smiles whether at a casual get-together or a kids’ party.
Make Ahead and Storage
Storing Leftovers
These Frozen Banana Snacks keep best stored in airtight containers in the freezer to maintain their freshness and texture. Just make sure they are completely frozen before sealing the container, and they should stay tasty and ready to enjoy for up to two weeks.
Freezing
Since freezing is essential for this recipe, you can prepare and freeze these snacks ahead of time to have a delicious and refreshing treat ready whenever cravings hit. The banana pieces hold up beautifully without becoming mushy, thanks to the peanut butter and chocolate coating.
Reheating
Reheating Frozen Banana Snacks isn’t necessary or recommended, but if you prefer a softer, less icy bite, let them stand at room temperature for 3 to 5 minutes. This short defrost time is perfect to soften the banana slightly while keeping the chocolate beautifully decadent.
FAQs
Can I use peanut butter alternatives in this recipe?
Absolutely! Almond butter, cashew butter, or even sunflower seed butter make great swaps if you’re avoiding peanuts or just want to try a different flavor twist.
What type of bananas work best?
Choose bananas that are ripe but still firm. Overripe bananas may become too mushy once frozen, while underripe ones won’t have the same natural sweetness.
Is it possible to make these vegan?
Yes, as long as you use dark chocolate that is dairy-free and confirm your peanut butter and other ingredients are vegan-friendly, these Frozen Banana Snacks are naturally suitable for vegans.
How long can Frozen Banana Snacks be stored in the freezer?
They can be stored up to two weeks in the freezer while maintaining flavor and texture. Beyond that, they might start to lose their freshness and get freezer burn.
Can I add other toppings or mix-ins?
Definitely! Chopped nuts, mini chocolate chips, or even a sprinkle of sea salt can add an exciting new dimension to these snacks. Feel free to get creative and find what you love!
Final Thoughts
Frozen Banana Snacks are such a fantastic treat: fun to make, incredibly tasty, and perfect for cooling off during warmer days or satisfying a sweet tooth without guilt. I encourage you to give this simple recipe a try and see how these delightful bites become a beloved part of your snack routine. Trust me, once you have a batch ready in your freezer, you’ll keep coming back for more!
PrintFrozen Banana Snacks Recipe
Delicious and easy frozen banana snacks coated with dark chocolate, peanut butter, and shredded coconut. Perfect for a healthy, refreshing treat or quick energy boost.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 2 hours 15 minutes
- Yield: 12 banana snack pieces 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Banana Base
- 3 bananas
Chocolate Coating
- 3 dark chocolate squares (1 oz total)
- ¾ tsp coconut oil
Toppings
- 4 tbsp crunchy peanut butter
- 2 tbsp shredded coconut
Instructions
- Prepare the tray: Line a small tray or plate with baking paper to prevent sticking and to make removal easier after freezing.
- Cut the bananas: Peel each banana, slice it in half, then cut each half lengthwise so that each banana yields 4 pieces.
- Melt the chocolate: In a small bowl, break the dark chocolate squares and add the coconut oil. Microwave for a few seconds and stir until the mixture is completely melted and smooth.
- Spread peanut butter: Evenly spread about 1 teaspoon of crunchy peanut butter on each banana slice, covering the surface.
- Drizzle chocolate: Pour the melted chocolate over each peanut butter coated banana slice, ensuring good coverage.
- Sprinkle coconut: Sprinkle approximately ½ teaspoon of shredded coconut over each chocolate-topped banana slice for added texture and flavor.
- Freeze: Place all the prepared banana slices onto the lined tray and freeze them for 1 to 2 hours until completely frozen solid.
- Store: Once frozen, transfer the banana snacks to airtight food containers and keep them stored in the freezer until ready to serve.
- Serve: Allow the banana snacks to sit at room temperature for a couple of minutes to soften slightly before enjoying.
Notes
- Use ripe but firm bananas to ensure slices hold their shape when frozen.
- Substitute crunchy peanut butter with smooth if preferred, or use almond butter for a nutty twist.
- Dark chocolate with at least 70% cacao is recommended for a rich flavor and lower sugar content.
- For a vegan version, ensure peanut butter and chocolate are dairy-free.
- Store frozen banana snacks in airtight containers to prevent freezer burn and maintain freshness.
- Letting snacks defrost slightly improves texture and flavor release.
Nutrition
- Serving Size: 1 banana snack (approx. 1 oz)
- Calories: 78
- Sugar: 5.5g
- Sodium: 29mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2.1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1.3g
- Protein: 1.6g
- Cholesterol: 0.2mg
Keywords: Frozen banana snacks, peanut butter banana bites, healthy frozen treats, chocolate banana snacks, easy frozen dessert