White Bean Soup Recipe

If you’re searching for a comforting, hearty meal that feels like a warm hug in a bowl, this White Bean Soup will quickly become one of your favorites. It’s creamy yet light, packed with nourishing cannellini beans, fragrant herbs, and just the right hint of spice. Simple ingredients come together effortlessly to create a smooth, velvety texture that’s perfect for chilly evenings or anytime you want a wholesome, satisfying dish. The White Bean Soup is as delicious as it is inviting, making it a go-to recipe for cozy moments or casual get-togethers.

White Bean Soup Recipe

Ingredients You’ll Need

The beauty of this White Bean Soup lies in its simplicity—just a handful of pantry staples and fresh aromatics create a flavor-packed bowl of goodness. Each ingredient plays a crucial role: from the creamy beans that build body and texture, to the fragrant herbs that elevate the flavor, every element is essential.

  • Olive oil (2 Tbsp): Adds richness and helps mellow the garlic’s sharpness for a balanced base.
  • Garlic (4 cloves): Infuses the soup with its signature warm, aromatic kick.
  • Cannellini beans (3 cans, 15oz each): The star ingredient providing creaminess, protein, and substance.
  • Vegetable or chicken broth (2 cups): The savory liquid that brings the soup together without overpowering the beans.
  • Dried rosemary (1/2 tsp): Contributes a piney, earthy aroma to deepen the flavor profile.
  • Dried thyme (1/4 tsp): Offers subtle herbal notes that complement the rosemary beautifully.
  • Crushed red pepper (a pinch): Adds a gentle spicy warmth without overwhelming the palate.
  • Freshly cracked black pepper (to taste): Provides a finishing touch of brightness and mild heat.

How to Make White Bean Soup

Step 1: Purée One Can of Beans

Start by pouring one can of cannellini beans, with its liquid, into a blender. This step is key for creating that signature creamy texture without needing any cream or thickening agents. Blend until completely smooth, then set aside. Meanwhile, drain the other two cans of beans—we’ll add them later for chunkier texture and body.

Step 2: Sauté the Garlic

In a soup pot over medium heat, heat the olive oil and add the minced garlic. Sauté gently for about one minute, just until it becomes fragrant and softens slightly. This quick step releases the garlic’s amazing aroma and flavor without letting it brown or turn bitter.

Step 3: Combine Ingredients

Next, add the puréed beans, drained whole beans, broth, rosemary, thyme, crushed red pepper, and freshly cracked black pepper to the pot. Give everything a good stir so the ingredients meld and the herbs infuse through the soup.

Step 4: Bring to a Boil, Then Simmer

Cover the pot with a lid and increase the heat to medium-high until the soup boils. Once bubbling, lower the heat to medium-low and remove the lid. Let the soup gently simmer for about 15 minutes, stirring every so often to ensure flavors deepen and the soup thickens just right.

Step 5: Final Touches

Before serving, slightly smash some of the beans with the back of a spoon to thicken the soup even more. Taste and adjust with salt if needed—depending on your broth’s saltiness, you may find it perfect as-is! Serve the White Bean Soup hot alongside some crusty bread to soak up every last drop.

How to Serve White Bean Soup

White Bean Soup Recipe

Garnishes

A sprinkle of freshly chopped parsley or a drizzle of good-quality extra virgin olive oil can add a fresh, vibrant note on top. For a touch of indulgence, some grated Parmesan cheese works wonderfully, melting slightly into the steaming soup.

Side Dishes

Crusty bread or garlic bread is an unbeatable partner for White Bean Soup, perfect for dipping and savoring the creamy broth. A light green salad with a lemon vinaigrette also pairs beautifully, balancing richness with a crisp, refreshing contrast.

Creative Ways to Present

Think beyond the bowl! Serve the White Bean Soup in small ramekins as an elegant appetizer, or ladle it into hollowed-out bread bowls for a rustic touch. A few chili flakes on top add a pop of color and heat that impresses guests.

Make Ahead and Storage

Storing Leftovers

This soup keeps wonderfully in the fridge for up to 3 days. Store it in an airtight container to preserve its flavors and creamy texture. When you’re ready to enjoy again, you’ll find it tastes just as delightful the next day.

Freezing

White Bean Soup freezes beautifully. Pour cooled soup into freezer-safe containers or bags, leaving a little room for expansion. It will keep well for up to 3 months. When thawed, the texture and flavor remain wonderfully intact.

Reheating

Reheat gently over low to medium heat on the stove, stirring occasionally to prevent sticking. You might want to add a splash of broth or water if the soup thickened too much in the fridge or freezer. Microwave reheating works too—just cover and heat in short bursts, stirring in between.

FAQs

Can I use dried beans instead of canned?

Absolutely! If you prefer using dried beans, soak them overnight and cook them until tender before starting the recipe. This adds a bit more prep, but the flavor and texture are fantastic and fresher.

Can I substitute other kinds of beans?

While cannellini beans offer a creamy texture that’s hard to beat, you can experiment with great northern or navy beans for a similar effect. Each brings a slightly different flavor but still works wonderfully in this soup.

Is this soup suitable for vegans?

Yes! Just make sure to use vegetable broth, and the soup is completely vegan-friendly. It’s an excellent choice for everyone wanting a plant-based, comforting meal.

What can I add for extra protein?

If you want to boost the protein, adding cooked sausage or shredded chicken works well for non-vegetarians. For vegetarians, tossing in some sautéed mushrooms or even a dollop of Greek yogurt can add richness and protein.

How spicy is the soup with crushed red pepper?

The crushed red pepper is added in just a pinch to give a subtle warmth that wakes up the flavors without making the soup spicy. You can easily adjust or omit it based on your heat preference.

Final Thoughts

This White Bean Soup is truly one of those recipes that feels both special and effortlessly simple. Its creamy texture balanced with fresh herbs and a hint of spice makes it a bowl you’ll reach for again and again. I hope you enjoy making it as much as I do—get that pot simmering and savor each comforting spoonful!

Print

White Bean Soup Recipe

This hearty and comforting White Bean Soup features creamy cannellini beans blended with garlic and herbs, simmered to perfection for a warming meal. Easy to prepare and budget-friendly, this soup is perfect served with crusty bread for dipping.

  • Author: Isla
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Soups
  • Method: Sautéing, Simmering
  • Cuisine: Italian-American
  • Diet: Vegetarian

Ingredients

Scale

Soup Base

  • 2 Tbsp olive oil
  • 4 cloves garlic, minced

Beans

  • 3 cans (15 oz each) cannellini beans (one can puréed with liquid, two cans drained)

Broth and Seasonings

  • 2 cups vegetable or chicken broth
  • 1/2 tsp dried rosemary
  • 1/4 tsp dried thyme
  • 1 pinch crushed red pepper flakes
  • Freshly cracked black pepper, to taste

Instructions

  1. Prepare the Beans: Pour one can of cannellini beans with its liquid into a blender and purée until smooth. Drain the other two cans of beans and set aside.
  2. Sauté Garlic: Mince the garlic cloves and add them to a soup pot with olive oil. Sauté over medium heat for about one minute until the garlic becomes very fragrant.
  3. Combine Ingredients: Add the puréed beans, the two drained cans, vegetable or chicken broth, dried rosemary, dried thyme, crushed red pepper, and freshly cracked black pepper to the pot. Stir everything together thoroughly.
  4. Simmer the Soup: Cover the pot with a lid and bring the soup to a boil over medium-high heat. Once boiling, lower the heat to medium-low, remove the lid, and let the soup simmer for 15 minutes, stirring occasionally to prevent sticking.
  5. Thicken and Season: Slightly smash some of the beans in the pot to thicken the soup further. Taste and add salt if needed depending on broth saltiness. Serve hot with crusty bread for dipping.

Notes

  • You can substitute fresh herbs for dried ones: use 1 ½ teaspoons fresh rosemary and ¾ teaspoon fresh thyme, finely chopped.
  • Adjust the crushed red pepper amount based on your preferred spice level.
  • The soup can be stored in the refrigerator for up to 3 days and reheated gently on the stove.
  • For a richer flavor, use chicken broth; for a vegan option, use vegetable broth.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 kcal
  • Sugar: 2 g
  • Sodium: 400 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 6 g
  • Protein: 9 g
  • Cholesterol: 0 mg

Keywords: white bean soup, cannellini beans, easy soup recipe, vegetarian soup, garlic bean soup, hearty soup, healthy soup

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