Name: Garlic Parmesan Sweet Potato Wedges: A Delicious and Healthy Snack Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 2 large sweet potatoes; 4 tablespoons olive oil; 4 cloves garlic, minced; 1 teaspoon smoked paprika; 1 teaspoon onion powder; ½ teaspoon salt; ½ teaspoon black pepper; ¼ teaspoon red pepper flakes (optional, for heat); ½ cup grated Parmesan cheese; 2 tablespoons fresh parsley, chopped (for garnish)

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Introduction

Garlic Parmesan Sweet Potato Wedges offer a perfect balance of crispy edges and tender centers, seasoned with savory garlic and cheesy Parmesan. This healthy snack is easy to prepare and makes a delicious side or appetizer for any occasion.

The image shows several crispy potato wedges arranged neatly on a wooden tray, each wedge having a browned, crunchy outer layer with slightly charred edges. On top of the wedges is a melted cheese layer that appears golden and bubbly, sprinkled heavily with chopped green herbs and coarse salt crystals. Small red chili flakes are scattered across for extra color and texture. The close-up view highlights the crispy texture and the fresh herbs, all displayed on a smooth wooden tray with a blurred green and white background behind. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 large sweet potatoes
4 tablespoons olive oil
4 cloves garlic, minced
1 teaspoon smoked paprika
1 teaspoon onion powder
½ teaspoon salt
½ teaspoon black pepper
½ cup grated Parmesan cheese
2 tablespoons fresh parsley, chopped (for garnish)
Optional: ¼ teaspoon red pepper flakes (for heat)

Instructions

Step 1: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
Step 2: Wash and scrub the sweet potatoes thoroughly. Cut them into wedges about 1 inch thick to ensure even cooking and crispiness.
Step 3: In a small bowl, combine the olive oil, minced garlic, smoked paprika, onion powder, salt, black pepper, and red pepper flakes if using. Mix well to create a flavorful oil blend.
Step 4: Toss the sweet potato wedges in a large bowl with the garlic oil mixture until they are evenly coated.
Step 5: Sprinkle half of the grated Parmesan cheese over the wedges and toss again to distribute the cheese evenly.
Step 6: Arrange the wedges in a single layer on the prepared baking sheet, making sure they are not overcrowded to allow for optimal crispiness.
Step 7: Bake for 25-30 minutes, turning the wedges halfway through to ensure even browning. They should be golden and crisp on the outside.
Step 8: Remove from the oven and immediately sprinkle the remaining Parmesan cheese over the hot wedges, allowing it to melt slightly.
Step 9: Transfer to a serving platter and garnish with fresh chopped parsley. Serve warm, with or without your favorite dipping sauce.

Tips & Variations

For extra crispiness, soak the cut wedges in cold water for 30 minutes before seasoning, then dry thoroughly.
Swap Parmesan for Pecorino Romano for a sharper cheese flavor.
Add a squeeze of fresh lemon juice after baking for a bright finish.
Use sweet potato fries if you prefer thinner, quicker-cooking pieces.

Storage

Store leftover sweet potato wedges in an airtight container in the refrigerator for up to 3 days. Reheat in a preheated oven at 400°F (200°C) for 10 minutes to restore crispiness. Avoid microwaving, as it can make them soggy.

How to Serve

The image shows six roasted potato slices arranged closely in a line on a wooden board, each slice with a crispy, dark brown edge and a bright golden-yellow center. Each potato slice is topped with melted cheese that appears slightly browned and bubbly. Green chopped herbs, likely parsley, are generously sprinkled over the cheese, along with coarse salt and small red chili flakes adding texture and color contrast. The wood grain of the board adds rustic warmth to the presentation with a blurred background giving depth to the close-up shot. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular potatoes instead of sweet potatoes?

Yes, regular potatoes can be used, but cooking times may vary. They may require a bit longer in the oven to achieve similar crispiness.

How can I make these wedges vegan?

Omit the Parmesan cheese or substitute it with a vegan cheese alternative or nutritional yeast for a cheesy flavor.