Greek Yogurt Brownies (No Sugar, High Protein, Ultra Fudgy) Recipe

Introduction

These Greek Yogurt Brownies are a deliciously fudgy treat that’s both high in protein and free of added sugar. Using simple wholesome ingredients, they satisfy chocolate cravings without the guilt.

Ingredients

• 1 cup unsweetened cocoa powder
• 1 cup plain Greek yogurt
• ½ cup unsweetened applesauce
• 2 large eggs
• 1 tsp vanilla extract
• ½ tsp baking soda
• Pinch of salt

Instructions

1. Step 1: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. Step 2: In a bowl, whisk together the Greek yogurt, applesauce, eggs, and vanilla extract until the mixture is smooth and well combined.
3. Step 3: Add the cocoa powder, baking soda, and pinch of salt to the wet ingredients. Mix gently until everything is just combined—the batter will be thick.
4. Step 4: Spread the batter evenly into the prepared baking pan, smoothing the top with a spatula.
5. Step 5: Bake for 20 to 25 minutes, until the brownies are set but still slightly fudgy in the center when tested with a toothpick.
6. Step 6: Allow the brownies to cool completely in the pan before slicing into squares to maintain their fudgy texture.

Tips & Variations

• For extra richness, fold in a handful of chopped nuts or sugar-free chocolate chips before baking.
• Use full-fat Greek yogurt for creamier brownies or opt for a lower-fat version to reduce calories.
• If you prefer a sweeter treat, add a natural sweetener like stevia or monk fruit to the batter.

Storage

Store the cooled brownies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. To enjoy warm brownies, reheat gently in the microwave for 10 to 15 seconds.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use flavored Greek yogurt instead of plain?

It’s best to use plain Greek yogurt to control the sweetness and avoid added flavors that may affect the brownie taste. You can add vanilla extract or other flavors as desired.

Are these brownies gluten-free?

Yes, this recipe contains no flour or gluten ingredients, making it naturally gluten-free and suitable for those with gluten sensitivities.

Greek Yogurt Brownies (No Sugar, High Protein, Ultra Fudgy) Recipe

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★★★★★

4.6 from 65 reviews

These Greek Yogurt Brownies are a healthy twist on traditional brownies, featuring no added sugar, high protein content, and an ultra fudgy texture. Made with unsweetened cocoa, Greek yogurt, and applesauce, they offer a deliciously rich flavor while keeping the recipe wholesome and guilt-free—perfect for a nutritious dessert or snack.

• Author: Isla
• Prep Time: 10 minutes
• Cook Time: 20-25 minutes
• Total Time: 30-35 minutes
• Yield: 9 servings (one 8×8 inch pan, cut into 3x3 squares) 1x
• Category: Dessert
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Dry Ingredients

• 1 cup unsweetened cocoa powder
• ½ tsp baking soda
• Pinch of salt

Wet Ingredients

• 1 cup plain Greek yogurt
• ½ cup unsweetened applesauce
• 2 large eggs
• 1 tsp vanilla extract

Instructions

1. Preheat the Oven: Set your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper to prevent sticking and make removal easier.
2. Combine Wet Ingredients: In a mixing bowl, whisk together the Greek yogurt, unsweetened applesauce, eggs, and vanilla extract until the mixture is smooth and well combined.
3. Mix Dry Ingredients: Add the unsweetened cocoa powder, baking soda, and a pinch of salt into the wet ingredients. Stir gently until just combined, being careful not to overmix; the batter will be thick and fudgy.
4. Prepare for Baking: Evenly spread the thick batter into the prepared baking pan, smoothing out the surface for even cooking.
5. Bake the Brownies: Bake in the preheated oven for 20 to 25 minutes. The brownies should be set on the edges but still slightly fudgy in the center to maintain that moist texture.
6. Cool and Slice: Remove from the oven and allow the brownies to cool completely in the pan before lifting them out using the parchment paper. Slice into squares and serve.

Notes

• Do not overbake to keep the brownies moist and fudgy.
• Using plain Greek yogurt adds protein and moisture without extra sugar.
• Unsweetened applesauce replaces sugar and oil, helping to keep the recipe healthier.
• The texture might be denser than traditional brownies, but the flavor is rich and satisfying.
• Store leftovers in an airtight container for up to 3 days or refrigerate for longer freshness.

Keywords: Greek yogurt brownies, healthy brownies, no sugar brownie recipe, high protein dessert, fudgy brownies, low fat brownies, sugar-free brownies