Chocolate Protein Pudding Recipe

Introduction

This Chocolate Protein Pudding is a delicious and nutritious treat that’s perfect for a quick snack or a healthy dessert. It combines rich cocoa with protein powder for a satisfying, guilt-free indulgence.

A black bowl filled with a smooth, creamy chocolate base that is rich brown in color. On top, there are several layers of toppings arranged side by side: deep red raspberries, fresh bright red strawberry halves with green leaves, dark slippery chocolate chunks, and light brown walnut pieces with rough texture. A metal spoon is placed inside the bowl on the right side. The bowl is set on a white marbled surface. The photo was taken close-up with sharp details. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/4 cup unsweetened cocoa powder
  • 1 scoop chocolate protein powder
  • 1 cup milk (or milk alternative)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Step 1: Whisk together cocoa powder and protein powder in a bowl until well combined.
  2. Step 2: Gradually add milk, honey (or maple syrup), and vanilla extract, stirring until smooth.
  3. Step 3: Adjust sweetness as needed, then pour the mixture into serving cups.
  4. Step 4: Refrigerate for at least one hour to set.
  5. Step 5: Serve chilled, topping with fresh fruit or nuts if desired.

Tips & Variations

  • For a creamier texture, use full-fat milk or a creamy milk alternative like coconut milk.
  • Try adding a pinch of cinnamon or espresso powder to deepen the chocolate flavor.
  • Use your favorite protein powder flavor if you want to experiment beyond chocolate.
  • Top with berries, sliced bananas, or chopped nuts for added texture and nutrition.

Storage

Store the pudding covered in the refrigerator for up to 3 days. Stir gently before serving if the mixture separates. Enjoy chilled for best texture.

How to Serve

A glass filled with rich, dark brown chocolate mousse topped with three bright red raspberries, two small orange strawberry slices, and several dark brown chocolate chips scattered over the surface; placed on a round wooden board next to a small white bowl filled with more dark chocolate chips and two raspberries, with small pieces of chocolate scattered around. The background is a white marbled texture with bright natural light shining from the window. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of protein powder?

Yes, you can use any protein powder you prefer, but chocolate or vanilla flavors work best to complement the cocoa.

Is this pudding suitable for vegans?

To make it vegan, use a plant-based protein powder, a milk alternative like almond or oat milk, and substitute honey with maple syrup.

Print

Chocolate Protein Pudding Recipe

This Chocolate Protein Pudding is a creamy, nutritious dessert that combines rich cocoa and protein powder for a satisfying treat. Perfect as a post-workout snack or a healthy dessert, it uses simple ingredients like unsweetened cocoa, protein powder, milk, and natural sweeteners to create a delicious, guilt-free pudding that sets in the refrigerator.

  • Author: Isla
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 2 servings 1x
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Dry Ingredients

  • 1/4 cup unsweetened cocoa powder
  • 1 scoop chocolate protein powder
  • Pinch of salt

Wet Ingredients

  • 1 cup milk (or milk alternative)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. Combine dry ingredients: Whisk together the unsweetened cocoa powder, chocolate protein powder, and a pinch of salt in a mixing bowl until well combined and free of lumps.
  2. Add wet ingredients: Gradually pour in the milk, honey or maple syrup, and vanilla extract while stirring continuously to form a smooth pudding mixture.
  3. Adjust sweetness: Taste the pudding and add more sweetener if needed to reach your preferred level of sweetness.
  4. Chill to set: Pour the pudding into serving cups and refrigerate for at least one hour to allow it to thicken and set properly.
  5. Serve: Enjoy the pudding chilled, optionally topped with fresh fruit, nuts, or other preferred toppings for added texture and flavor.

Notes

  • You can substitute the milk with any dairy-free alternative like almond, soy, or oat milk for a vegan option.
  • Adjust the sweetness to taste depending on your preference or dietary needs.
  • For a thicker pudding, use less milk or add more protein powder.
  • Adding a pinch of salt helps enhance the chocolate flavor.
  • Serve immediately after chilling or store leftovers in the refrigerator for up to 2 days.

Keywords: protein pudding, chocolate protein dessert, healthy pudding, no-cook dessert, post-workout snack

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