Flourless Cottage Cheese Pancakes Recipe

Introduction

Flourless cottage cheese pancakes are a deliciously light and protein-packed alternative to traditional pancakes. They come together quickly with just a few simple ingredients, making them perfect for a healthy breakfast or brunch option.

The image shows three rolled crepes placed close together on a white plate, each filled with a creamy, smooth yellow custard that is slightly spilling out at the ends. The crepes are thin, with a golden-brown lacy pattern on their surface, and their edges are slightly crispy. On top of the middle crepe, there is a small green parsley leaf used as decoration. The plate is on a white marbled surface, with soft lighting highlighting the warm tones and textures of the crepes and custard. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup cottage cheese
  • 4 large eggs
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 tablespoon honey or maple syrup (optional)
  • Butter or oil for cooking

Instructions

  1. Step 1: In a blender, combine cottage cheese, eggs, vanilla extract, salt, baking powder, and honey or maple syrup if using. Blend until smooth and creamy.
  2. Step 2: Preheat a non-stick skillet over medium heat and add a little butter or oil.
  3. Step 3: Pour about 1/4 cup of the batter onto the skillet for each pancake.
  4. Step 4: Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for an additional 2-3 minutes until golden brown.
  5. Step 5: Repeat with the remaining batter, adding more butter or oil as needed.
  6. Step 6: Serve warm with your favorite toppings such as fresh fruit, yogurt, or syrup.

Tips & Variations

  • For a savory version, omit the sweetener and add herbs or spices like chives, dill, or black pepper for extra flavor.

Storage

Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. To freeze, layer pancakes with parchment paper between them and freeze for up to one month. Reheat gently in a skillet or microwave until warmed through.

How to Serve

The image shows three thin crepes rolled up and placed closely together on a white plate. Each crepe has a golden-brown pattern on its surface, with smooth, creamy yellow filling oozing slightly from the open ends. The crepe texture is light and soft, with the filling looking thick and glossy. The plate sits on a white marbled surface, creating a clean and bright background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use low-fat or no-fat cottage cheese?

Yes, you can use low-fat or no-fat cottage cheese, but the texture may be slightly less rich and creamy.

Do these pancakes taste very different from regular pancakes?

They have a slightly tangy flavor from the cottage cheese and a denser texture but are still tender and delicious, especially with your favorite toppings.

Print

Flourless Cottage Cheese Pancakes Recipe

Delicious and fluffy flourless cottage cheese pancakes made with simple ingredients like cottage cheese, eggs, and vanilla. These protein-packed pancakes are quick to prepare using a blender and cooked on the stovetop, perfect for a nutritious breakfast or snack without any flour.

  • Author: Isla
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 8 pancakes 1x
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American
  • Diet: Low Lactose

Ingredients

Scale

Main Ingredients

  • 1 cup cottage cheese
  • 4 large eggs
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 tablespoon honey or maple syrup (optional)
  • Butter or oil for cooking

Instructions

  1. Prepare the batter: In a blender, combine cottage cheese, eggs, vanilla extract, salt, baking powder, and honey or maple syrup if using. Blend until smooth and creamy, ensuring there are no lumps for a light texture.
  2. Preheat skillet: Heat a non-stick skillet over medium heat and add a small amount of butter or oil to prevent sticking and add flavor.
  3. Cook pancakes: Pour approximately 1/4 cup of the batter onto the skillet for each pancake. Let cook for 2-3 minutes until bubbles form on the surface, indicating the bottom is set.
  4. Flip and finish cooking: Carefully flip the pancakes and cook for an additional 2-3 minutes until the other side is golden brown and the pancakes are cooked through.
  5. Repeat cooking: Continue cooking the remaining batter, adding more butter or oil as needed to keep the pancakes from sticking and ensure even browning.
  6. Serve: Serve the pancakes warm with your favorite toppings such as fresh fruit, yogurt, or syrup for added flavor and texture.

Notes

  • For a savory version, omit the sweetener and add herbs or spices of your choice like chives, parsley, or pepper.
  • These pancakes can be stored in the refrigerator for up to 3 days, making them great for meal prep.
  • You can also freeze cooked pancakes for up to one month; reheat by toasting or microwaving.

Keywords: flourless pancakes, cottage cheese pancakes, low carb pancakes, gluten free pancakes, protein pancakes, healthy breakfast

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating