Air Fryer Poached Eggs Recipe – The Best 6-Min Method Ever Recipe
Introduction
Poached eggs are a breakfast classic, and this easy air fryer method delivers perfectly cooked eggs in just 6 minutes. With minimal ingredients and simple steps, you’ll enjoy tender whites and deliciously runny yolks every time. It’s a great way to upgrade your morning routine effortlessly.

Ingredients
- 1 fresh egg per ramekin (cold or room temperature)
- 2 tablespoons water per ramekin
- Light spray of cooking oil
- Salt and pepper, to taste
- Optional toppings: everything bagel seasoning, chili flakes, chopped parsley or chives
Instructions
- Step 1: Lightly grease your ramekin with cooking spray or brush with a bit of oil to prevent sticking.
- Step 2: Pour 1.5 to 2 tablespoons of water into the bottom of the ramekin to create steam for poaching.
- Step 3: Carefully crack one egg into the ramekin without breaking the yolk. Do not stir the egg.
- Step 4: Preheat your air fryer to 350°F (175°C) for about 3 minutes.
- Step 5: Place the ramekin(s) inside the air fryer basket or tray, making sure they are not stacked to allow airflow.
- Step 6: Cook for 6 to 8 minutes depending on your preferred yolk texture:
- 6 minutes for very soft whites and runny yolk
- 7 minutes for set whites and slightly runny yolk
- 8 minutes for firm whites and jammy yolk
- Step 7: Carefully remove the ramekin from the air fryer. Season the poached egg with salt, pepper, and optional toppings before serving.
Tips & Variations
- Use room temperature eggs for more even cooking and creamier texture.
- Try seasoning with herbs such as parsley or chives for added freshness and color.
- Add a pinch of chili flakes or everything bagel seasoning for a flavorful kick.
- Use silicone or ceramic ramekins that fit comfortably in your air fryer basket for best results.
Storage
Poached eggs are best enjoyed fresh but can be refrigerated in an airtight container for up to 1 day. To reheat, steam them gently or warm in a microwave at low power for 15-20 seconds to avoid overcooking the yolk.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I poach multiple eggs in the air fryer at once?
Yes, you can poach several eggs simultaneously as long as each egg is in its own ramekin and they are not stacked. Proper airflow around the ramekins ensures even cooking.
What if I don’t have ramekins?
If you don’t have ramekins, small oven-safe dishes or silicone muffin cups can work as substitutes. Just make sure they fit comfortably in your air fryer and hold the water needed for steaming.
PrintAir Fryer Poached Eggs Recipe – The Best 6-Min Method Ever Recipe
This Air Fryer Poached Eggs recipe is a quick and convenient way to achieve perfectly poached eggs with minimal ingredients and effort. Using simple kitchen staples and an air fryer, you can enjoy creamy, fluffy poached eggs in just 6 to 8 minutes, customizable to your desired yolk texture. It’s an easy recipe that delivers soft, tender eggs ideal for breakfast or brunch.
- Prep Time: 5 minutes
- Cook Time: 6-8 minutes
- Total Time: 11-13 minutes
- Yield: 1 poached egg per ramekin 1x
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Basic Ingredients
- 1 Fresh Egg per ramekin (cold or room temperature)
- 1.5 to 2 tablespoons Water per ramekin
- Light coating of Oil Spray or a little oil for greasing ramekin
- Salt and Pepper, to taste
Optional Toppings
- Everything Bagel Seasoning
- Chili Flakes
- Chopped Fresh Herbs like parsley or chives
Instructions
- Prep Ramekin: Lightly grease the inside of your ramekin with cooking spray or oil to prevent sticking. This ensures the poached egg will release easily once cooked.
- Add Water: Pour 1.5 to 2 tablespoons of water into the bottom of the ramekin. This water will create steam inside the air fryer, gently cooking the egg.
- Crack Egg: Crack one fresh egg gently into the ramekin, taking care not to break the yolk. Do not stir or mix; leave the egg whole for proper poaching.
- Preheat Air Fryer: Preheat your air fryer to 350°F (175°C) for about 3 minutes to ensure even cooking.
- Cook Eggs: Carefully place ramekins in the air fryer basket or tray, ensuring they are not stacked and air can circulate freely. Cook for 6 to 8 minutes depending on your preferred yolk consistency: 6 minutes for very soft whites and runny yolk, 7 minutes for set whites and slightly runny yolk, or 8 minutes for firm whites with a jammy yolk.
- Season and Serve: Remove the ramekin from the air fryer, season the poached egg with salt, pepper, and any optional toppings like herbs or chili flakes, then serve immediately.
Notes
- Use the freshest eggs possible for the best texture and to help the egg hold its shape during poaching.
- Room temperature eggs cook more evenly and yield creamier yolks than cold eggs straight from the refrigerator.
- Do not stack ramekins in the air fryer to ensure proper steam circulation for even cooking.
- Adjust cooking times slightly based on your air fryer model and egg size for optimal results.
- Optional toppings like herbs and spices can enhance the flavor and presentation of your poached eggs.
Keywords: air fryer poached eggs, poached eggs recipe, easy poached eggs, breakfast eggs, healthy breakfast, quick egg recipes, steam poached eggs

