Air Fryer Rice Paper Chips: The Zero-Oil Viral Snack That’s Actually Healthy Recipe
Introduction
Air fryer rice paper chips are a crunchy, zero-oil snack that’s both light and flavorful. Perfectly crisped in minutes, these chips come in versatile seasoning options to suit any craving.
Ingredients
- 6–8 rice paper sheets (spring roll wrappers)
- Warm water for soaking
- For Basic Chips: ½ teaspoon salt, ¼ teaspoon black pepper
- For Everything Bagel Version: 2 tablespoons everything bagel seasoning, pinch of garlic powder
- For Spicy Chili Version: 1 teaspoon chili powder, ½ teaspoon paprika, ¼ teaspoon salt, pinch of cayenne pepper (optional)
Instructions
- Step 1: Fill a shallow dish with warm water. Soak each rice paper sheet for 15–30 seconds until just pliable but not soggy. Lay sheets on a clean towel and gently pat dry.
- Step 2: While the rice paper is still damp, evenly sprinkle your chosen seasoning over the surface. Gently press the seasoning into the paper with clean hands to help it stick. Let rest for 1–2 minutes.
- Step 3: Preheat your air fryer to 350°F (175°C). Place the rice paper sheets in a single layer in the basket; a little overlap is okay. Air fry for 4–6 minutes until edges are golden and crisp. Remove and cool on a wire rack for about 30 seconds.
- Step 4: Break the sheets into chip-sized pieces and serve immediately for the best crunch.
Tips & Variations
- For extra flavor, try sprinkling a bit of nutritional yeast or smoked paprika along with your chosen seasoning.
- If your air fryer basket is small, cook the chips in batches to avoid uneven crisping.
- Use flavored rice paper sheets, like black sesame, for a unique twist.
Storage
Store leftover chips in an airtight container at room temperature for up to 3 days. To refresh their crispness, reheat briefly in the air fryer for 1–2 minutes before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I bake these instead of air frying?
Yes, you can bake the chips at 350°F (175°C) on a parchment-lined baking sheet for about 8–10 minutes, flipping halfway, until crisp.
Why do my chips sometimes turn out chewy?
This usually happens if the rice paper is soaked too long or the chips are overcrowded in the air fryer. Make sure to soak just until pliable and cook in a single layer for best results.
PrintAir Fryer Rice Paper Chips: The Zero-Oil Viral Snack That’s Actually Healthy Recipe
These Air Fryer Rice Paper Chips are a crispy, zero-oil snack that’s both healthy and easy to make. Using rice paper sheets seasoned with your choice of spices, these chips are air fried to golden perfection, offering a satisfying crunch without any added fat. Perfect for a light snack or to accompany dips, these chips come in three delicious flavor variations: Basic, Everything Bagel, and Spicy Chili.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: 6–8 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: Fusion
- Diet: Low Fat
Ingredients
Basic Chips
- 6–8 rice paper sheets (spring roll wrappers)
- Warm water for soaking
- ½ teaspoon salt
- ¼ teaspoon black pepper
Everything Bagel Version
- 6–8 rice paper sheets
- Warm water for soaking
- 2 tablespoons everything bagel seasoning
- Pinch of garlic powder
Spicy Chili Version
- 6–8 rice paper sheets
- Warm water for soaking
- 1 teaspoon chili powder
- ½ teaspoon paprika
- ¼ teaspoon salt
- Pinch of cayenne pepper (optional)
Instructions
- Prepare Rice Paper: Fill a shallow dish with warm water. Soak each rice paper sheet for 15–30 seconds until it becomes pliable but not soggy. Lay the sheets on a clean towel and gently pat dry to remove excess moisture.
- Season: While the rice paper sheets are still damp, sprinkle your chosen seasoning evenly over their surfaces. Gently press the seasoning into each sheet with clean hands to help it adhere well. Let the seasoned sheets rest for 1–2 minutes to allow the flavors to set.
- Air Fry: Preheat your air fryer to 350°F (175°C). Place the prepared rice paper sheets in a single layer inside the air fryer basket; a little overlap is acceptable but avoid stacking. Air fry for 4–6 minutes or until the edges turn golden and the chips become crisp. Once done, remove and transfer to a wire rack to cool for about 30 seconds.
- Serve: Break the rice paper sheets into chip-sized pieces and serve immediately to enjoy the best crunch. Store any leftovers in an airtight container for up to 3 days.
Notes
- Soak rice paper sheets just until pliable to prevent sogginess and ensure crispiness when air fried.
- Press seasoning firmly into the damp rice paper for better adherence and flavor.
- Air fryer temperatures and times may vary; monitor closely to avoid burning.
- Variations allow you to customize flavors to your preference: Basic, Everything Bagel, or Spicy Chili.
- Store leftover chips in an airtight container to maintain crunchiness for up to three days.
Keywords: air fryer rice paper chips, healthy snack, zero oil chips, crispy chips, easy snack recipe, rice paper snack, everything bagel seasoning chips, spicy chili chips
