Apple Cinnamon Cottage Cheese Bake Recipe
A wholesome and delicious Apple Cinnamon Cottage Cheese Bake that combines creamy cottage cheese, warm cinnamon, and sweet apples for a nutritious breakfast or snack. This high-protein bake features rolled oats or almond flour for texture and natural sweetness from maple syrup or honey, making it perfect for a cozy morning treat or meal prep.
- Author: Isla
- Prep Time: 10 minutes
- Cook Time: 35-40 minutes
- Total Time: 45-50 minutes
- Yield: 6-8 slices 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Main Ingredients
- 2 cups cottage cheese
- 3 large eggs
- 1 large apple, peeled and diced (Honeycrisp or Fuji recommended)
- 1/2 cup rolled oats or almond flour
- 1/4 cup maple syrup or honey
- 1 1/2 tsp ground cinnamon
- 1 tsp vanilla extract
- 1 tsp baking powder
- Preheat Oven: Preheat your oven to 350°F (175°C). Lightly grease a 9×9-inch baking dish using coconut oil or cooking spray to prevent sticking.
- Mix Wet Ingredients: In a large mixing bowl, whisk together the cottage cheese, eggs, maple syrup (or honey), and vanilla extract until fully blended and smooth.
- Add Dry Ingredients: Stir in the rolled oats or almond flour, ground cinnamon, and baking powder. Allow the mixture to sit briefly to thicken slightly for better texture.
- Incorporate Apples: Gently fold in the peeled, diced apples to evenly distribute the fruit throughout the batter, adding natural sweetness and crunch.
- Transfer to Baking Dish: Pour the batter into the prepared baking dish and spread it out evenly to ensure uniform cooking.
- Bake: Bake for 35–40 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
- Cool and Serve: Allow the bake to cool slightly before slicing. It can be enjoyed warm immediately or stored and reheated later for convenience.
Notes
- Use either rolled oats for a wholesome texture or almond flour for a lower-carb option.
- Honeycrisp and Fuji apples are preferred for their natural sweetness and firm texture.
- Maple syrup or honey can be substituted depending on your preferred sweetener.
- This recipe yields 6 to 8 slices and can be doubled for larger gatherings.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheat slices in the microwave or oven before serving for the best taste.
Nutrition
- Serving Size: 1 slice (1/8th of recipe)
- Calories: 170 kcal
- Sugar: 9 g
- Sodium: 180 mg
- Fat: 4 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 12 g
- Cholesterol: 110 mg
Keywords: apple cinnamon bake, cottage cheese bake, healthy breakfast, high protein breakfast, baked oatmeal alternative, sweet breakfast casserole