Chicken Kofta with Garlic Yogurt Sauce Recipe

Introduction

Chicken Kofta with Garlic Yogurt Sauce is a flavorful and easy-to-make dish perfect for any occasion. These juicy, spiced chicken meatballs grilled to perfection are complemented by a refreshing garlic yogurt sauce, making a delicious and satisfying meal.

The image shows a round white plate filled with about eight grilled, golden-brown meat pieces that are oval and slightly rough in texture, sprinkled with fresh green chopped herbs. A thick dollop of white creamy sauce with green herb bits sits on top, covering part of the center meat pieces. The char marks on the meat add a grilled look with shades of brown and black. The plate is set on a white marbled surface with some blurred greenery in the background. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 500g ground chicken
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1/4 cup fresh parsley, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • Salt and black pepper to taste
  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • Pinch of salt
  • Olive oil for grilling

Instructions

  1. Step 1: In a large bowl, mix the ground chicken with the chopped onion, minced garlic, and parsley until well combined.
  2. Step 2: Add ground cumin, ground coriander, salt, and black pepper to the mixture and gently mix until just combined without overworking the meat.
  3. Step 3: Wet your hands and shape the mixture into elongated oval-shaped kofta.
  4. Step 4: Preheat your grill to medium-high heat and lightly brush the grates with olive oil to prevent sticking.
  5. Step 5: Grill the kofta for 5 to 7 minutes on each side until they are golden brown and cooked through.
  6. Step 6: While the kofta cooks, prepare the garlic yogurt sauce by combining the plain yogurt, lemon juice, and a pinch of salt in a small bowl. Stir well.
  7. Step 7: Serve the kofta hot with the garlic yogurt sauce on the side alongside your favorite accompaniments.

Tips & Variations

  • For extra flavor, add a pinch of smoked paprika or chili flakes to the kofta mixture.
  • You can use a stovetop grill pan if you don’t have an outdoor grill.
  • Fresh mint can be added to the garlic yogurt sauce for a cooling twist.
  • Substitute ground chicken with ground turkey or lamb for a different taste.

Storage

Store any leftover kofta in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan or microwave before serving. Keep the garlic yogurt sauce refrigerated separately and stir before use.

How to Serve

Three grilled kebabs made of minced meat mixed with green herbs are arranged close together on a white plate. The kebabs have a golden-brown color with darker grill marks and bits of green herbs visible throughout. A thick, creamy white sauce with green herb pieces is spread along the middle kebab’s top surface. Some fresh green herb leaves are scattered on the kebabs and plate. The plate rests on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I bake the kofta instead of grilling?

Yes, you can bake the kofta in a preheated oven at 200°C (400°F) for about 15-20 minutes, turning halfway through, until cooked through and slightly browned.

Is it necessary to wet your hands when shaping the kofta?

Wetting your hands prevents the mixture from sticking to your fingers and helps shape the kofta neatly and evenly.

Print

Chicken Kofta with Garlic Yogurt Sauce Recipe

This Chicken Kofta with Garlic Yogurt Sauce recipe offers a flavorful and healthy twist on traditional kofta, featuring ground chicken blended with aromatic spices and fresh herbs. Grilled to perfection and served with a tangy garlic yogurt sauce, it’s a delicious and easy-to-make dish perfect for any occasion.

  • Author: Isla
  • Prep Time: 15 minutes
  • Cook Time: 14 minutes
  • Total Time: 29 minutes
  • Yield: 4 servings (about 8 koftas) 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Middle Eastern
  • Diet: Low Fat

Ingredients

Scale

For the Chicken Kofta

  • 500g ground chicken
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1/4 cup fresh parsley, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • Salt and black pepper to taste
  • Olive oil for grilling

For the Garlic Yogurt Sauce

  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • Pinch of salt

Instructions

  1. Mix Ingredients: In a large bowl, combine the ground chicken, finely chopped onion, minced garlic, and fresh parsley. Add ground cumin, ground coriander, salt, and black pepper. Mix gently until just combined to maintain the meat’s tenderness.
  2. Shape Kofta: Wet your hands to prevent sticking and shape the mixture into elongated oval koftas, about the size of a small sausage, ensuring they are compact to hold together while cooking.
  3. Preheat Grill: Heat your grill to medium-high. Lightly brush the grill grates with olive oil to prevent the kofta from sticking.
  4. Grill Kofta: Place the koftas on the hot grill and cook for approximately 5-7 minutes on each side, turning carefully to get an even golden brown crust and ensure they are cooked through.
  5. Prepare Garlic Yogurt Sauce: While the koftas are grilling, combine the plain yogurt, lemon juice, and a pinch of salt in a small bowl. Mix until smooth. You can optionally add minced garlic for extra flavor if desired.
  6. Serve: Serve the grilled chicken kofta hot alongside the garlic yogurt sauce and your preferred side dishes such as rice, salad, or flatbread.

Notes

  • Make sure the grill is preheated properly to prevent the kofta from sticking and falling apart.
  • Wet your hands before shaping the kofta to make the process easier and cleaner.
  • You can substitute grill cooking with pan-searing if a grill is not available, cooking on medium heat until fully done.
  • The garlic yogurt sauce can be enhanced by adding finely minced garlic or fresh herbs such as mint or dill if desired.
  • These koftas can also be prepared in advance and refrigerated for up to 24 hours before cooking.

Keywords: chicken kofta, grilled chicken recipe, garlic yogurt sauce, healthy kofta, Middle Eastern chicken

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating