Chocolate Protein Bliss Balls Recipe
Delicious and nutritious Chocolate Protein Bliss Balls made with nut butter, oats, cocoa, and protein powder. These no-bake energy bites are perfect for a quick snack or post-workout boost, offering a balanced blend of protein, healthy fats, and natural sweetness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 bliss balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Wet Ingredients
- ¾ cup nut butter (peanut or almond recommended)
- ¼ cup honey
- 1 teaspoon vanilla extract
- 1–2 tablespoons milk (as needed to thin)
Dry Ingredients
- ½ cup quick oats
- ⅓ cup chocolate protein powder
- 2–3 tablespoons cocoa powder (adjust based on preference)
- 2 tablespoons ground flax seeds
- ¼ teaspoon salt
- ½ cup chocolate chips
Instructions
- Mix Wet Ingredients: Whisk together the nut butter, honey, and vanilla extract until smooth and well combined.
- Add Dry Ingredients: Stir in the quick oats, chocolate protein powder, cocoa powder, ground flax seeds, salt, and chocolate chips using a rubber spatula to form a thick mixture.
- Adjust Consistency: If the mixture is too dry, gradually add 1-2 teaspoons of milk at a time until the mixture is easier to handle and mix cohesively.
- Form Balls: Use a small cookie scoop to portion out the mixture and roll into balls by hand.
- Optional Coating: Roll the bliss balls in shredded coconut or freeze-dried raspberries for extra flavor and texture, if desired.
- Chill: Place the bliss balls in the fridge to set and firm up for at least 30 minutes before enjoying.
Notes
- You can substitute quick oats with rolled oats, but this will change the texture slightly.
- Adjust cocoa powder amount to balance chocolate intensity according to your taste preference.
- These bliss balls can be stored in the refrigerator for up to one week or frozen for longer storage.
Keywords: chocolate protein balls, no bake snack, healthy energy bites, protein balls, nut butter snack
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