Coconut Curry Pumpkin Soup Recipe

If you adore the cozy comfort of fall flavors wrapped in a creamy, spicy hug, then this Coconut Curry Pumpkin Soup Recipe is about to become your new favorite. Rich pumpkin puree blends harmoniously with the warmth of cinnamon, nutmeg, and red curry paste, while velvety coconut milk brings a luscious finish that feels indulgent yet nourishing. Every spoonful is a vibrant celebration of autumn’s bounty with a delightful tropical twist that will warm your soul and brighten any chilly day.

Coconut Curry Pumpkin Soup Recipe

Ingredients You’ll Need

These ingredients may seem simple, but each plays a crucial role in building layers of flavor, texture, and color in your Coconut Curry Pumpkin Soup Recipe. From the fragrant spices to the creamy coconut milk, every component contributes to making this soup irresistibly comforting and full-bodied.

  • 4 cups pumpkin puree: The star ingredient that provides rich sweetness and beautiful orange color.
  • ½ onion, minced: Adds a subtle sweetness and helps create a flavorful base.
  • 3 garlic cloves, minced: Brings aromatic depth and a slight kick of pungency.
  • 2 tsp. olive oil: Essential for sautéing the aromatics and adding a touch of richness.
  • 2 tsp. ginger paste: Introduces a fresh, zesty warmth that complements the spices perfectly.
  • 1-15 oz. can coconut milk: Infuses creamy texture and a delicate tropical flavor.
  • 2 cups chicken stock: Builds savory complexity and balances the sweetness of pumpkin.
  • 1 tsp. cinnamon: A cozy spice adding depth and warmth.
  • 1 tsp. nutmeg: Provides a subtle nutty, earthy undertone.
  • 3 tbsp. brown sugar: Enhances the natural sweetness and adds a touch of molasses richness.
  • 2-3 tbsp. red curry paste: Packs a flavorful punch of spice and aromatic curry notes.
  • ⅛ tsp. cayenne pepper: Delivers just the right amount of heat to awaken your palate.
  • 1-2 tsp. salt, to taste: Balances and enhances all the flavors.
  • Pumpkin seeds (garnish – optional): Adds a satisfying crunch and nutty flavor contrast.
  • Creme fraiche (garnish – optional): Offers a cool, creamy finishing touch to mellow the spices.

How to Make Coconut Curry Pumpkin Soup Recipe

Step 1: Sauté the aromatics

Start by warming the olive oil in a dutch oven over medium-high heat. Add the minced onions and garlic, cooking them until they become soft and lightly browned. This step is key as it creates a fragrant, flavorful base that sets the tone for the entire soup.

Step 2: Combine the ingredients

Next, stir in the pumpkin puree along with ginger paste, coconut milk, chicken stock, cinnamon, nutmeg, brown sugar, red curry paste, cayenne pepper, and salt. Mixing all these in at once ensures a harmonious melding of flavors as the soup simmers.

Step 3: Simmer to perfection

Bring the mixture to a gentle simmer and let it cook for about 5 minutes. This brief simmering allows the spices to fully infuse the soup while thickening slightly to an inviting, creamy consistency.

Step 4: Optional blending for creaminess

If you prefer an ultra-smooth texture, you can carefully transfer the soup in batches to a blender and puree until silky. This makes the Coconut Curry Pumpkin Soup Recipe feel even more luxurious and velvety.

How to Serve Coconut Curry Pumpkin Soup Recipe

Coconut Curry Pumpkin Soup Recipe

Garnishes

A great way to elevate your Coconut Curry Pumpkin Soup Recipe is by adding garnishes that contrast the creamy soup. Toasted pumpkin seeds provide a lovely crunch and nutty bite, while a dollop of creme fraiche cools the slight heat and adds a silky creaminess. These little extras turn a simple bowl of soup into an elegant experience.

Side Dishes

This soup pairs beautifully with warm crusty bread, naan, or even buttery garlic biscuits. The bread helps scoop up every last bit and complements the rich and spicy flavors perfectly. For a heartier meal, consider serving with a crisp salad or a handful of roasted vegetables for texture contrast.

Creative Ways to Present

For a festive touch, serve the soup in hollowed-out mini pumpkins or vibrant bowls to bring out the pumpkin’s autumnal charm. You can also swirl in a spoonful of coconut cream or a drizzle of chili oil to give your presentation a colorful, inviting flair that’s sure to impress guests or delight family members.

Make Ahead and Storage

Storing Leftovers

After enjoying your soup, simply transfer any leftovers into an airtight container and store them in the refrigerator. Your Coconut Curry Pumpkin Soup Recipe will keep beautifully for up to 3 days, making it a perfect make-ahead option for busy evenings.

Freezing

This soup freezes exceptionally well. Pour it into freezer-safe containers or heavy-duty zip bags, making sure to leave some space for expansion. You can store it frozen for up to 3 months. Thaw overnight in the fridge before reheating gently on the stove.

Reheating

Reheat your soup over low to medium heat, stirring occasionally to prevent sticking or burning. If the soup thickens too much after refrigeration or freezing, simply whisk in a splash of chicken stock or water to loosen the texture to your liking.

FAQs

Can I make this Coconut Curry Pumpkin Soup vegetarian or vegan?

Absolutely! Simply substitute the chicken stock with vegetable broth, and use a plant-based yogurt or skip the creme fraiche garnish. The soup’s rich coconut and curry flavors shine on their own, making it a delicious vegan-friendly meal.

How spicy is the soup with the red curry paste and cayenne?

The heat level is moderate and can be easily adjusted. If you prefer milder soup, start with 1 tablespoon of red curry paste and omit the cayenne. For more kick, increase these spices gradually to suit your taste.

What type of pumpkin should I use for the puree?

Use smooth, sweet pumpkin puree, either canned or homemade from sugar pumpkins or pie pumpkins. Avoid varieties meant for carving since they tend to be less flavorful and watery.

Can I use light coconut milk instead of full fat?

While you can, the full-fat coconut milk is strongly recommended for this recipe. It adds a rich creaminess and body that light versions cannot match, making the soup more indulgent and satisfying.

Is it possible to add other vegetables to this soup?

Definitely! Diced carrots or sweet potatoes can be sautéed with onions or stirred in before simmering to add sweetness and extra nutrition. Just be sure to adjust cooking times until the vegetables are tender.

Final Thoughts

This Coconut Curry Pumpkin Soup Recipe is a true celebration of warmth, comfort, and bold flavors all in one bowl. It’s easy to make, endlessly adaptable, and perfect for enjoying on chilly nights or sharing with loved ones. I encourage you to grab your pot and dive into this deliciously vibrant soup—you might just find your new fall obsession!

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Coconut Curry Pumpkin Soup Recipe

A rich and flavorful Coconut Curry Pumpkin Soup that combines the natural sweetness of pumpkin with aromatic spices and creamy coconut milk. This comforting soup offers a perfect balance of warmth and spice, ideal for cozy dinners or as a starter for festive occasions.

  • Author: Isla
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Sautéing, Simmering
  • Cuisine: Thai-inspired
  • Diet: Low Fat

Ingredients

Scale

Main Ingredients

  • 4 cups pumpkin puree
  • ½ onion, minced
  • 3 garlic cloves, minced
  • 2 tsp olive oil
  • 2 tsp ginger paste
  • 1 (15 oz) can coconut milk (preferably full fat)
  • 2 cups chicken stock
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 3 tbsp brown sugar
  • 23 tbsp red curry paste
  • ⅛ tsp cayenne pepper
  • 12 tsp salt, to taste

Garnishes (optional)

  • Pumpkin seeds
  • Creme fraiche

Instructions

  1. Sauté Aromatics: Heat the olive oil in a dutch oven over medium-high heat. Add the minced onions and garlic, sautéing until they become soft and lightly browned, releasing their flavors.
  2. Add Remaining Ingredients: Incorporate the pumpkin puree, ginger paste, coconut milk, chicken stock, cinnamon, nutmeg, brown sugar, red curry paste, cayenne pepper, and salt into the pot. Stir well to combine all ingredients evenly.
  3. Simmer the Soup: Bring the mixture to a gentle simmer and cook for about 5 minutes, allowing the flavors to meld and the soup to heat through thoroughly.
  4. Blend for Creaminess (Optional): For a smoother consistency, transfer the soup in batches to a blender and puree until silky smooth. Return to the pot to warm if needed.
  5. Adjust Thickness (Optional): If the soup is too thin, prepare a cornstarch slurry by mixing 1 tablespoon cornstarch with 1 tablespoon water. Gradually stir it into the soup while cooking until desired thickness is reached.
  6. Serve and Garnish: Ladle the soup into bowls and top with pumpkin seeds and a dollop of creme fraiche if desired for added texture and creaminess.

Notes

  • Full-fat coconut milk is recommended for the best creaminess; light versions may result in a thinner texture.
  • Heavy cream can be used as a substitute for coconut milk for a different richness.
  • Adjust spice level by varying the amount of red curry paste and cayenne pepper according to your preference.
  • If you want to make the soup vegetarian, replace chicken stock with vegetable stock.
  • The cornstarch slurry is an effective way to thicken the soup without altering its flavor.

Nutrition

  • Serving Size: 1 cup (about 240 ml)
  • Calories: 210 kcal
  • Sugar: 8 g
  • Sodium: 450 mg
  • Fat: 14 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: pumpkin soup, coconut curry soup, easy pumpkin recipe, creamy pumpkin soup, Thai pumpkin soup, autumn recipes, comfort food

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