Creamy Garlic Parmesan Broccoli Recipe

Introduction

This Creamy Garlic Parmesan Broccoli recipe is an easy and flavorful side dish that pairs perfectly with any main course. Tender broccoli florets are coated in a rich garlic-infused Parmesan cream sauce, making it a delicious way to enjoy your greens.

Ingredients

• 1 lb fresh broccoli florets
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 1 teaspoon onion powder
• 0.5 teaspoon red pepper flakes (optional)
• Salt
• Pepper
• Fresh parsley, chopped

Instructions

1. Step 1: Bring a large pot of salted water to a boil. Add the broccoli florets and blanch for about 2–3 minutes until bright green and slightly tender. Drain and immediately transfer to an ice bath to stop the cooking process. Once cool, set aside.
2. Step 2: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
3. Step 3: Pour the heavy cream into the skillet and stir well. Allow it to simmer gently for about 3–4 minutes to thicken slightly.
4. Step 4: Gradually add the grated Parmesan cheese, stirring constantly until melted and creamy. If the sauce is too thick, add a splash of water or broth to reach your desired consistency.
5. Step 5: Stir in the onion powder, red pepper flakes (if using), and season with salt and pepper to taste.
6. Step 6: Add the blanched broccoli to the skillet and toss gently to coat evenly with the creamy sauce. Cook for another 2–3 minutes until everything is heated through.
7. Step 7: Remove from heat and garnish with chopped fresh parsley before serving.

Tips & Variations

• Use freshly grated Parmesan for the best flavor and smoothest sauce texture.
• For a lighter version, substitute half the heavy cream with milk or use half-and-half.
• Add toasted breadcrumbs on top for a crunchy texture contrast.
• If you prefer, swap broccoli with cauliflower or green beans.
• Adjust red pepper flakes to your spice preference or omit entirely for a milder dish.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, stirring occasionally, or microwave until warmed through. Add a splash of cream or water if the sauce thickens too much during storage.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen broccoli for this recipe?

Yes, frozen broccoli can be used. Thaw and drain it well before blanching briefly or sautéing to avoid excess moisture in the dish.

Is this recipe suitable for a low-carb diet?

Absolutely. Broccoli is low in carbs, and this creamy Parmesan sauce contains minimal carbohydrates, making it a great option for low-carb or keto diets.

Creamy Garlic Parmesan Broccoli Recipe

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★★★★★

4.7 from 109 reviews

Creamy Garlic Parmesan Broccoli is an easy and flavorful side dish featuring tender broccoli florets blanched and tossed in a rich, garlicky Parmesan cream sauce. This quick stovetop recipe delivers a satisfying combination of creamy, savory, and slightly spicy flavors, perfect alongside your favorite main courses.

• Author: Isla
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Stovetop
• Cuisine: American
• Diet: Low Salt

Ingredients

Scale 1x2x3x

Broccoli

• 1 lb fresh broccoli florets

Sauce

• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 1 teaspoon onion powder
• 0.5 teaspoon red pepper flakes (optional)
• Salt, to taste
• Pepper, to taste

Garnish

• Fresh parsley, chopped

Instructions

1. Blanch Broccoli: Bring a large pot of salted water to a boil. Add the broccoli florets and blanch for about 2–3 minutes until they are bright green and slightly tender. Drain and immediately transfer the broccoli to an ice bath to halt the cooking process. Once cooled, set aside.
2. Sauté Garlic: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for approximately 1 minute until fragrant, being careful not to let it burn.
3. Simmer Cream: Pour the heavy cream into the skillet and stir well. Allow the mixture to gently simmer for 3–4 minutes to thicken slightly.
4. Add Parmesan: Gradually stir in the grated Parmesan cheese, continuing to stir until the cheese melts and the sauce becomes creamy. If the sauce is too thick, add a small splash of water or broth to adjust the consistency.
5. Season Sauce: Stir in the onion powder and red pepper flakes if using. Season with salt and pepper according to your taste preferences.
6. Toss Broccoli in Sauce: Add the blanched broccoli to the skillet and gently toss to coat evenly with the creamy sauce. Cook for an additional 2–3 minutes to ensure everything is heated through.
7. Garnish and Serve: Remove the skillet from heat. Garnish the broccoli with freshly chopped parsley before serving warm.

Notes

• Blanching the broccoli helps retain its vibrant color and crisp-tender texture.
• Use freshly grated Parmesan for the best melting texture and flavor.
• If you prefer a lighter sauce, you may substitute half-and-half for heavy cream, though the sauce will be less rich.
• Adjust red pepper flakes to control the level of spiciness or omit for a milder flavor.
• This dish pairs beautifully with grilled chicken, steak, or as a vegetarian side with pasta.

Keywords: broccoli side dish, creamy broccoli, garlic parmesan broccoli, easy vegetable recipe, stovetop broccoli