DIY Vapor Rub with Eucalyptus and Peppermint Oils Recipe
A soothing and natural DIY vapor rub made with eucalyptus and peppermint essential oils blended into a skin-loving base of coconut oil and beeswax. This easy-to-make rub helps clear chest congestion, open sinuses, and relieve sore muscles without synthetic ingredients, offering a clean and effective alternative to store-bought vapor rubs.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Approximately 2 ounces of vapor rub 1x
- Category: Homemade Remedy
- Method: Melting
- Cuisine: Natural / DIY
- Diet: Vegan
Ingredients
Scale
Base
- 2 tbsp coconut oil (or shea butter)
- 1 tbsp beeswax pellets
Essential Oils
- 10 drops eucalyptus essential oil
- 5 drops peppermint essential oil
- Optional: 5 drops rosemary or lavender essential oil
Instructions
- Melt the base: In a double boiler or a heatproof bowl set over simmering water, gently melt the coconut oil and beeswax pellets together. Stir occasionally to combine and ensure everything melts smoothly.
- Remove from heat: Once fully melted, take the mixture off the heat and allow it to cool for 1 to 2 minutes, being careful not to let it solidify.
- Add essential oils: Stir in the eucalyptus, peppermint, and optional rosemary or lavender essential oils thoroughly into the melted base, blending all the aromas seamlessly.
- Pour into a container: Quickly transfer the liquid mixture into a small jar or container before it begins to harden, ensuring easy storage and use.
- Let it cool and solidify: Allow the vapor rub to cool completely and solidify at room temperature, then seal with a lid. Your vapor rub is ready to use!
- Usage tips: Apply a small amount on your chest and upper back for congestion relief, dab just a tiny bit under your nose for stuffy noses, or rub onto sore muscles for a cooling effect. Use sparingly, especially around the nose area.
Notes
- Do not exceed the recommended amount of peppermint oil to avoid skin irritation.
- Always perform a patch test before wider application to ensure no allergic reactions.
- Store the vapor rub in a cool, dry place to prevent melting or oily residue.
- Use natural containers such as glass jars for best preservation and sustainability.
Keywords: DIY vapor rub, eucalyptus vapor rub, peppermint essential oil rub, homemade chest rub, natural congestion relief, DIY muscle rub, natural essential oil balm
