Easy Mango Coulis (3 Ingredients) Recipe
This Easy Mango Coulis recipe requires only three simple ingredients—fresh or frozen mango, lime juice, and caster sugar—to create a vibrant, smooth, and versatile mango sauce. Perfect as a topping for desserts, a drizzle over cakes, or an accompaniment to tropical dishes, this coulis is quick to prepare and can be stored in the fridge for up to a week.
- Prep Time: 5 minutes
- Cook Time: 10-15 minutes
- Total Time: 20 minutes
- Yield: About 400 grams (1 1/2 cups) 1x
- Category: Sauce
- Method: Stovetop
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
Mango Coulis Ingredients
- 400 gr Mango Flesh (fresh or frozen)
- 30 ml Lime Juice
- 50 gr Caster Sugar
Instructions
- Prepare the Mango: Peel and slice the mango into small cubes. If using frozen mango, you can add the cubes directly to the saucepan.
- Combine Ingredients: Place the mango cubes into a small saucepan, add the caster sugar and lime juice, and stir to combine everything evenly.
- Cook the Mango Mixture: Cook on low to medium heat for about 10 to 15 minutes or until the mango is very soft and starts to fall apart. Stir occasionally to prevent burning. For very ripe fresh mango cut into small cubes, cooking time may be around 5 minutes.
- Cool Slightly: Remove the saucepan from heat and let the mixture cool for about 5 minutes to make blending easier.
- Blend the Coulis: Use an immersion blender to blend the cooked mango mixture until very smooth and thick, which may take a few minutes.
- Adjust Flavor: Taste your coulis and adjust sweetness or acidity by adding more sugar or lime juice if needed.
- Optional Straining: For a thinner and smoother texture, strain the coulis through a mesh sieve to remove fibers or unblended fruit pieces. Use a larger mesh sieve to avoid difficulty or thin the coulis with a little water if necessary.
- Store: Allow the coulis to cool completely, then transfer it to a sealed jar or container. Store in the fridge for up to one week.
Notes
- This recipe yields about 400 grams (approximately 1 1/2 cups) of mango coulis.
- If using frozen mango, add 1 to 2 tablespoons of water if the fruit sticks to the pot or begins to burn before thawing.
- Cooking time depends on mango ripeness, variety, and whether it’s fresh or frozen; very ripe fresh mango cubes may soften in about 5 minutes.
- Mango flavor varies greatly by variety and ripeness, so taste and adjust sugar and lime juice accordingly.
- Straining the coulis is optional; if done, use a larger mesh sieve or thin the coulis with water to ease straining due to its natural thickness.
Keywords: mango coulis, easy mango sauce, fruit coulis, mango dessert sauce, three ingredient mango sauce, tropical sauce, stovetop mango coulis
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