Healing Miso-Ginger Lemon Detox Broth Recipe
This Healing Miso-Ginger Lemon Detox Broth is a soothing and nourishing beverage perfect for revitalizing your body. Combining the umami richness of miso paste with the zesty brightness of lemon and the warming kick of fresh ginger, this broth is designed to detoxify and comfort. Its gentle, flavorful profile makes it a wonderful detox drink or a light meal accompaniment.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Broth/Soup
- Method: Stovetop
- Cuisine: Japanese-inspired
- Diet: Low Salt
Ingredients
Scale
Main Ingredients
- 2–3 tbsp white or yellow miso paste
- 1 tbsp fresh ginger, sliced or grated
- 1 garlic clove, minced (optional)
- Juice of 1 lemon (about 2–3 tbsp)
- 4 cups low-sodium vegetable broth or bone broth (or water)
- 1 tsp soy sauce or tamari (optional, for depth)
Garnish
- 2 green onions, chopped
- Fresh herbs (cilantro, parsley or baby spinach – optional)
Instructions
- Simmer the Broth: In a pot, bring the 4 cups of low-sodium vegetable broth or bone broth (or water) to a gentle simmer over medium heat.
- Add Ginger and Garlic: Add 1 tbsp of fresh sliced or grated ginger and the minced garlic clove if using to the simmering broth. Let it infuse and simmer gently for about 10 minutes to extract the flavors.
- Cool Slightly: Remove the pot from heat and allow it to cool slightly. Avoid boiling the broth after this point to preserve the live probiotics in the miso.
- Mix Miso Paste: In a small bowl, whisk 2-3 tbsp of miso paste with a little warm broth from the pot until smooth and fully combined.
- Combine Miso into Broth: Stir the miso mixture back into the pot carefully to integrate the flavors without boiling.
- Add Lemon and Soy Sauce: Pour in the juice of one lemon (2-3 tbsp) and add 1 tsp soy sauce or tamari if using. Stir well to combine the bright and savory elements.
- Serve and Garnish: Ladle the broth into mugs or bowls, then garnish with chopped green onions and fresh herbs such as cilantro, parsley, or baby spinach for freshness and added nutrition.
Notes
- Add a pinch of cayenne or ¼ tsp turmeric for extra anti-inflammatory benefits.
- For a heartier broth, consider adding tofu cubes, mushrooms, or cooked noodles.
- Drizzle a bit of sesame oil to introduce a subtle nutty aroma.
- Steeping the ginger longer will increase the spiciness and zing.
- For mild sweetness, stir in ½ tsp of honey or maple syrup just before serving.
Keywords: miso broth, detox broth, ginger lemon broth, healing broth, vegetarian broth, immune boosting, low sodium soup
