Hearty Black Beans and Rice with chicken sausage Recipe
If you are craving a meal that feels like a warm hug on a plate, look no further than this Hearty Black Beans and Rice with chicken sausage recipe. It’s a beloved combination of smoky, savory chicken sausage paired with tender black beans and fluffy rice, all seasoned with a medley of spices that bring vibrant flavor and comforting heartiness. This dish not only satisfies hunger but also fills your kitchen with inviting aromas that promise a satisfying dinner. Whether for a busy weeknight or a cozy weekend meal, this recipe delivers a perfect balance of protein, fiber, and taste, making it a steadfast favorite to return to time and time again.
Ingredients You’ll Need

Ingredients You’ll Need
Every ingredient in this recipe plays an important role in building layers of flavor, texture, and color that make this dish irresistible. From the aromatic vegetables to the spices that tease your palate, it’s a simple yet essential collection of ingredients that come together beautifully.
- Olive oil: Used to brown the sausage and sauté the vegetables, adding richness and a silky texture to the dish.
- Chicken sausage (12 ounces): Provides a smoky, protein-packed heartiness that’s lean and flavorful.
- Small onion (diced): Adds sweetness and depth, creating a perfect base for the spices.
- Bell pepper (diced): Brings a subtle crunch and vibrant color to brighten the dish.
- Garlic (3 cloves, minced): Infuses the recipe with bold and fragrant undertones.
- Ground cumin (1 teaspoon): Offers a warm, earthy flavor that enhances the black beans beautifully.
- Smoked paprika (1 teaspoon): Adds subtle smokiness and a lovely red hue.
- Dried oregano (½ teaspoon): Contributes a hint of herbal freshness.
- Chili powder (½ teaspoon): Gives a mild kick and complexity without overpowering the dish.
- Long-grain white rice (1 cup, uncooked): Creates fluffy texture as it absorbs the rich broth and spices.
- Black beans (1 can, 15 ounces, drained and rinsed): Adds creaminess, fiber, and a deep, soulful flavor.
- Chicken broth (2 cups, low sodium preferred): Enhances the rice and bean mixture with savory moisture.
- Salt and black pepper: Essential for balancing and amplifying all the outstanding flavors.
- Fresh cilantro (¼ cup, chopped): Adds a burst of fresh, bright herbal notes as a garnish.
- Lime wedges: Perfect for squeezing over the finished dish to add a lively citrus twist.
How to Make Hearty Black Beans and Rice with chicken sausage
Step 1: Brown the Sausage
Begin by heating olive oil in a large skillet or Dutch oven over medium heat. Add the sliced chicken sausage and cook until each round is beautifully browned on both sides. This step is crucial as it locks in flavor and creates a slight crispness on the sausage, which will bring a lovely texture contrast to the dish. Once browned, remove the sausage and set it aside, keeping all those delicious browned bits in the pan.
Step 2: Sauté Aromatics
In the same pot, toss in the diced onions, bell peppers, and minced garlic. Let them cook for 3 to 4 minutes until they become tender and start filling your kitchen with that irresistible aroma you know means dinner is on its way. These softened vegetables form the fragrant foundation that carries the spices and flavors ahead.
Step 3: Add Spices and Rice
Next, sprinkle in the ground cumin, smoked paprika, dried oregano, and chili powder. Stir everything together so the spices toast slightly, releasing their essential oils and developing their full flavor profiles. Then add the uncooked rice, stirring it for 1 to 2 minutes to toast it gently. Toasting the rice here gives it a nuttier taste and prevents it from becoming mushy later on.
Step 4: Combine and Simmer
Pour in the drained black beans and chicken broth, then return the browned sausage slices to the pot. Give everything a good stir to combine all the ingredients before bringing the mixture to a gentle boil. Once boiling, reduce the heat to low and cover the pot tightly. Allow it to simmer for 18 to 20 minutes, giving the rice enough time to absorb the flavorful liquid and cook perfectly tender.
Step 5: Fluff and Finish
When the simmering time is up, remove the pot from the heat but keep it covered for an additional 5 minutes. This resting period lets the steam finish the cooking process gently. Afterward, fluff the rice carefully with a fork to separate the grains and evenly distribute the sausage and beans. Top the dish with freshly chopped cilantro and a generous squeeze of lime juice for an added zing that brightens every bite.
How to Serve Hearty Black Beans and Rice with chicken sausage
Garnishes
Fresh garnishes are the final touch that elevate this dish to something truly special. Chopped cilantro adds vibrant green color and a fresh, herbal note that beautifully balances the earthy beans and smoky sausage. A squeeze of lime juice over the plate awakens the bold spices and lends a refreshing acidity. You can also sprinkle a pinch of crushed red pepper for heat or add diced avocado for creamy richness.
Side Dishes
This dish stands strong on its own, but pairing it with simple, complementary sides can turn your meal into a feast. Consider serving a crisp green salad with a tangy vinaigrette to cut through the richness, or warm, buttery cornbread to soak up every flavorful bite. Roasted vegetables or steamed greens like kale or spinach also add lovely texture and nutrition alongside your Hearty Black Beans and Rice with chicken sausage.
Creative Ways to Present
Presentation can make a weeknight dinner feel like a special occasion. Serve the Hearty Black Beans and Rice with chicken sausage straight from a rustic cast-iron skillet to emphasize its comforting home-cooked charm. Alternatively, plate it in individual bowls with vibrant garnishes arranged artfully on top. For a handheld option, stuff the mixture into warm tortillas and add your favorite toppings for a quick and tasty burrito twist.
Make Ahead and Storage
Storing Leftovers
You can easily store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors meld together even more as it rests, making the next meal just as satisfying as the first. Just be sure to cool the dish before refrigerating to maintain quality.
Freezing
This hearty dish freezes well, making it perfect for meal planning. Place portions in freezer-safe containers or heavy-duty freezer bags, removing as much air as possible. It can keep for up to 3 months in the freezer without losing flavor or texture. Defrost overnight in the refrigerator before reheating.
Reheating
When you’re ready to enjoy leftovers, reheat gently on the stove over low to medium heat, stirring occasionally to ensure even warming. If the dish feels dry, add a splash of chicken broth or water to revive the rice’s moisture. You can also microwave individual portions, covered, stirring halfway through to heat evenly.
FAQs
Can I use another type of sausage?
Absolutely! While chicken sausage keeps this dish light and flavorful, you can substitute with turkey sausage, pork sausage, or even a plant-based sausage depending on your preference. Just adjust cooking times if needed to ensure the sausage is fully cooked.
Is this recipe gluten-free?
Yes, all the ingredients in this Hearty Black Beans and Rice with chicken sausage recipe are naturally gluten-free. Just be sure to check your chicken broth and sausage labels for any hidden gluten additives if you are highly sensitive.
Can I make this recipe vegetarian?
You can omit the sausage and substitute vegetable broth for the chicken broth. To keep the dish hearty, consider adding extra beans or sautéed mushrooms for that meaty texture and umami flavor.
How spicy is this dish?
This recipe has a mild level of spice thanks to the chili powder and smoked paprika. You can easily adjust the heat to your liking by adding more chili powder or including fresh chopped jalapeños when sautéing the aromatics.
What’s the best rice to use?
Long-grain white rice works best here because it stays fluffy and separate when cooked. Avoid using short-grain or sticky rice varieties, as they can make the dish mushy.
Final Thoughts
Trying this Hearty Black Beans and Rice with chicken sausage is like inviting a comforting, flavorful friend to your dinner table. It’s easy to prepare, packs a punch of deliciousness, and is sure to become a cherished staple in your cooking rotation. Whether you’re feeding a crowd or just treating yourself, this recipe delivers satisfaction in every spoonful—go ahead and give it a try tonight!
PrintHearty Black Beans and Rice with chicken sausage Recipe
This hearty Black Beans and Rice with chicken sausage recipe combines smoky spices, tender chicken sausage, and nutritious black beans with fluffy rice for a flavorful and satisfying meal. Perfect for weeknight dinners, this dish offers a comforting blend of textures and bold seasoning enhanced with fresh cilantro and lime.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Sauteing and Simmering
- Cuisine: American with Southwestern influences
- Diet: Low Fat
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 12 ounces chicken sausage, sliced into rounds
- 1 small onion, diced
- 1 bell pepper, diced
- 3 cloves garlic, minced
Spices and Seasonings
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon dried oregano
- ½ teaspoon chili powder
- Salt and black pepper to taste
Grains and Legumes
- 1 cup long-grain white rice, uncooked
- 1 can (15 ounces) black beans, drained and rinsed
Liquids and Garnish
- 2 cups chicken broth, low sodium preferred
- ¼ cup fresh cilantro, chopped, for garnish
- 1 lime, cut into wedges, for serving
Instructions
- Brown the Sausage: In a large skillet or Dutch oven, heat olive oil over medium heat. Add the sliced chicken sausage and cook until browned on both sides, about 5-7 minutes. Remove from the skillet and set aside.
- Sauté Aromatics: In the same skillet, add diced onion, garlic, and bell pepper. Cook for 3–4 minutes until vegetables are softened and fragrant, stirring occasionally to prevent burning.
- Add Spices and Rice: Stir in ground cumin, smoked paprika, dried oregano, and chili powder. Add uncooked rice and toast it with the spices for 1–2 minutes, stirring constantly to enhance its nutty flavor.
- Combine and Simmer: Add rinsed black beans, chicken broth, and the browned sausage back into the skillet. Stir well to combine. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 18–20 minutes or until the rice is tender and the liquid is absorbed.
- Fluff and Finish: Remove the skillet from heat and let it rest, covered, for 5 minutes. Fluff the rice gently with a fork. Garnish with chopped fresh cilantro and serve with lime wedges for squeezing over the top.
Notes
- For extra heat, add a pinch of cayenne pepper or diced jalapeño when sautéing the aromatics.
- Chicken sausage can be substituted with turkey sausage or a plant-based sausage for variation.
- Using low sodium chicken broth helps control the saltiness; adjust added salt accordingly.
- Letting the rice rest after cooking helps achieve a fluffy texture.
- Serve with a side of steamed vegetables or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 45mg
Keywords: black beans and rice, chicken sausage recipe, easy dinner, one pot meal, southwestern rice dish, healthy chicken sausage, gluten free option