Keto Chocolate Mousse Recipe

Introduction

This keto chocolate mousse is a rich, creamy dessert perfect for low-carb and keto diets. Made with whipped cream and cocoa powder, it’s simple to prepare yet indulgently satisfying.

Three clear glass bowls contain a smooth, thick layer of dark brown chocolate mousse topped with a single scoop of creamy white vanilla ice cream. The mousse layer is rich and swirled softly, sitting at the bottom in all bowls, with the ice cream placed slightly off-center on top of each mousse layer. The bowls sit on a white marbled surface, surrounded by three shiny silver spoons resting nearby. The overall look is simple and inviting with a mix of soft textures from the mousse and ice cream. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 1/2 cups heavy cream OR 1 can full-fat coconut milk
  • 1/4 cup unsweetened cocoa powder
  • 1 tbsp Dutch process or additional regular cocoa powder
  • 1/4 cup sweetener of choice (such as monk fruit blend)
  • Optional: 1/2 tsp pure vanilla extract
  • Optional: 1/4 tsp instant coffee

Instructions

  1. Step 1: Chill the heavy cream or coconut milk and a large mixing bowl in the refrigerator for at least 15 minutes before starting. If using coconut milk, scoop only the thick cream on top and discard the liquid underneath.
  2. Step 2: Using a stand mixer or hand beaters, whip the chilled cream until stiff peaks form, about 3–5 minutes.
  3. Step 3: Add the unsweetened cocoa powder, additional tablespoon of cocoa, sweetener, and optional vanilla extract and instant coffee to the whipped cream.
  4. Step 4: Continue whipping until the mixture becomes smooth and mousse-like in texture, being careful not to overwhip.
  5. Step 5: Serve immediately or refrigerate to chill further for a firmer mousse.

Tips & Variations

  • Use full-fat coconut milk for a dairy-free version and make sure to only whip the solid cream on top.
  • Adding a pinch of instant coffee enhances the chocolate flavor without making it taste like coffee.
  • For extra richness, fold in some softened cream cheese or mascarpone after whipping.
  • Adjust sweetness to your preference by starting with less sweetener and adding more if needed.

Storage

Store the chocolate mousse in an airtight container in the refrigerator for up to 3 days. Before serving, you can let it sit at room temperature for a few minutes or whisk briefly to restore its texture.

How to Serve

Three clear glass bowls are filled with a smooth, rich chocolate mousse layer, topped with a scoop of creamy white vanilla ice cream that has a soft texture and slight melting edges. The mousse is thick and swirled gently, creating a soft, velvety look, while the ice cream sits prominently on top in an irregular oval shape. The bowls are set on a white marbled surface, and three silver spoons are placed around them, reflecting light with a soft shine. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this keto chocolate mousse ahead of time?

Yes, it stores well in the refrigerator for up to 3 days. Make sure to keep it covered to prevent it from absorbing other odors.

What if I don’t have a mixer?

Whipping cream by hand with a whisk is possible but requires more time and effort to reach stiff peaks. A chilled bowl helps speed up the process.

Print

Keto Chocolate Mousse Recipe

This Keto Chocolate Mousse is a rich, creamy, and low-carb dessert perfect for those following a ketogenic lifestyle. Made with either heavy cream or full-fat coconut milk, unsweetened cocoa powder, and a keto-friendly sweetener, it delivers indulgent chocolate flavor without the sugar. The mousse is light and airy, whipped to stiff peaks and combined with optional vanilla extract and instant coffee for enhanced depth of flavor.

  • Author: Isla
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Blending
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Scale

Primary Ingredients

  • 1 1/2 cups heavy cream OR 1 can full-fat coconut milk (use only the thick cream part, discard liquid)
  • 1/4 cup unsweetened cocoa powder
  • 1 tbsp Dutch or additional regular cocoa powder
  • 1/4 cup sweetener of choice (e.g., monk fruit blend)
  • Optional 1/2 tsp pure vanilla extract
  • Optional 1/4 tsp instant coffee

Instructions

  1. Chill Ingredients and Equipment: Place the heavy cream or the can of coconut milk (if using) and a large mixing bowl in the refrigerator to chill. If using coconut milk, only scoop out the thick cream on top, discarding the watery liquid underneath.
  2. Whip the Cream: Using a stand mixer or hand beaters, whip the chilled heavy cream or coconut cream in the cold mixing bowl until stiff peaks form, creating a light and fluffy texture.
  3. Add Cocoa and Sweetener: Gradually add the unsweetened cocoa powder, additional Dutch or regular cocoa powder, and the sweetener to the whipped cream. Continue whipping to blend all ingredients smoothly.
  4. Incorporate Optional Flavors: If desired, add the pure vanilla extract and instant coffee to the mixture. Whip again briefly to fully combine and enhance the mousse’s flavor profile.

Notes

  • Using chilled ingredients and bowl helps achieve better whipping results.
  • Instant coffee enhances the chocolate flavor but can be omitted if preferred.
  • Adjust sweetness to taste with your preferred keto-friendly sweetener.
  • For a dairy-free option, use full-fat coconut milk instead of heavy cream.
  • Serve immediately or refrigerate for up to 24 hours to maintain texture.

Keywords: keto chocolate mousse, low carb dessert, keto dessert, chocolate mousse recipe, sugar-free mousse, dairy free chocolate mousse

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