Melt In Your Mouth Chicken Breast Recipe
This Melt In Your Mouth Chicken Breast recipe offers a creamy, juicy, and low-carb baked chicken dinner, made with mayonnaise, Parmesan cheese, and aromatic garlic and onion powders. Ready in under 45 minutes with simple ingredients, it’s perfect for beginners or busy weeknights wanting a flavorful and tender chicken dish.
- Author: Isla
- Prep Time: 10 minutes
- Cook Time: 35-45 minutes
- Total Time: 45-55 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Chicken
- 4 boneless, skinless chicken breasts
Sauce & Seasoning
- 1 cup mayonnaise (or plain Greek yogurt for lighter version)
- ½ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
Optional Topping
- ½ teaspoon paprika or Italian seasoning
- Preheat Oven: Preheat your oven to 375°F (190°C) and prepare a 9×13-inch baking dish by greasing it or lining with parchment paper to prevent sticking.
- Pound Chicken: Evenly pound the chicken breasts to about ¾ inch thickness to ensure uniform cooking and tender texture.
- Prepare Sauce: In a medium bowl, combine mayonnaise, grated Parmesan cheese, garlic powder, onion powder, salt, and black pepper until the mixture is smooth and well blended.
- Coat Chicken: Spread the prepared mixture evenly over the top of each chicken breast, covering the entire surface for maximum flavor and creaminess.
- Optional Seasoning: Place the coated chicken breasts into the baking dish and sprinkle the optional paprika or Italian seasoning on top to add extra color and flavor.
- Bake: Bake the chicken uncovered in the preheated oven for 35 to 45 minutes, or until the internal temperature reaches 165°F (74°C) and the topping turns golden brown.
- Rest: Let the chicken rest for 5 minutes after baking to allow juices to redistribute, ensuring maximum juiciness and tenderness before serving.
Notes
- You can substitute mayonnaise with plain Greek yogurt for a lighter version with less fat.
- Make sure to pound the chicken breasts evenly to avoid uneven cooking and dryness.
- Use a meat thermometer to check the internal temperature to avoid overcooking.
- Add paprika or Italian seasoning for added flavor and a colorful finish, though this step is optional.
- Allowing the chicken to rest after baking helps retain its moisture and enhances flavor.
Nutrition
- Serving Size: 1 chicken breast (about 6 oz)
- Calories: 360 kcal
- Sugar: 1 g
- Sodium: 720 mg
- Fat: 28 g
- Saturated Fat: 6 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 28 g
- Cholesterol: 120 mg
Keywords: melt in your mouth chicken, creamy chicken breast, baked chicken recipe, Parmesan chicken, easy chicken dinner, low carb chicken, juicy chicken breasts