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Mouthwatering Mushroom Bourguignon: A Vegan Delight Recipe

Mouthwatering Mushroom Bourguignon: A Vegan Delight Recipe
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★★★★★

4.8 from 12 reviews

This Mouthwatering Mushroom Bourguignon is a rich and savory vegan stew featuring a medley of mushrooms simmered in red wine and vegetable broth, enhanced with smoked paprika, tomato paste, and miso for depth of flavor. Perfect as a hearty main dish, it offers a comforting and satisfying alternative to the classic beef bourguignon.

Ingredients

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For the Stew

  • 8 oz Mixed Mushrooms (shiitake, cremini, portobello) – varied texture and flavor
  • 2 medium Carrots – chopped
  • 1 medium Onion – chopped
  • 1 cup Red Wine – dry, medium-to-full-bodied
  • 1 tsp Smoked Paprika
  • 2 tbsp Tomato Paste
  • 2 tbsp Miso
  • 3 cups Mushroom or Vegetable Broth – for vegan option

Thickening Agent

  • 2 tbsp All-Purpose Flour – use gluten-free blend for gluten-free option

Instructions

  1. Sauté Mushrooms: Heat a pan over medium-high heat and sauté half of the mixed mushrooms with smoked paprika, salt, and pepper for about 8-10 minutes until they are beautifully browned. Remove the mushrooms from the pan and set them aside.
  2. Cook Vegetables: In the same pot, add chopped carrots and onion. Cook over medium heat until the onions become translucent, about 5 minutes. Add minced garlic and tomato paste, stirring continuously for 30 seconds to combine the flavors.
  3. Add Flour: Sprinkle the all-purpose flour evenly over the vegetable mixture and stir well to coat everything. This will help thicken the stew.
  4. Combine Ingredients: Return the browned mushrooms to the pot and pour in the red wine, broth, and miso. Stir until all ingredients are well blended.
  5. Simmer: Bring the mixture to a boil, then reduce the heat to low. Cover the pot with a lid slightly ajar and let it simmer for about 30 minutes, stirring occasionally, until the stew is thickened and glossy.
  6. Garnish and Serve: Optionally, garnish the stew with fresh parsley for added color and flavor before serving.

Notes

  • Use gluten-free flour for a gluten-free version.
  • Choose a dry, medium-to-full-bodied red wine for best flavor.
  • Miso adds umami depth but can be omitted or replaced with soy sauce if unavailable.
  • Simmer gently to prevent the stew from burning or sticking.
  • Serve with crusty bread, mashed potatoes, or over rice for a complete meal.

Nutrition

Keywords: Mushroom Bourguignon, Vegan Stew, Mushroom Stew, Vegan French Recipe, Red Wine Stew, Comfort Food, Plant-Based

Find it online: https://islawhite.com/mouthwatering-mushroom-bourguignon-a-vegan-delight-recipe/