No-Bake Pumpkin Bites Recipe
Delight in these No-Bake Pumpkin Bites, a simple and wholesome snack that combines creamy nut butter, seasonal pumpkin puree, and warm pumpkin pie spices. Perfectly sweetened with maple syrup and studded with mini chocolate chips, these bite-sized treats are dipped in melted chocolate for an indulgent finish without any baking required. Ideal for an autumn snack or a festive dessert that’s both easy and satisfying.
- Author: Isla
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 12-15 bites 1x
- Category: Snack, Dessert
- Method: No-Bake, Mixing, Dipping
- Cuisine: American
- Diet: Vegetarian
Main Ingredients
- 1/2 cup nut butter (such as almond or peanut butter)
- 1/4 cup pumpkin puree
- 3 tbsp maple syrup
- 1 tsp vanilla extract
- 1/4 cup coconut flour (or 3/4 to 1 cup almond flour)
- 1 tbsp pumpkin pie spice
- 1/4 tsp salt (only if nut butter isn’t salted)
- 1/2 cup mini chocolate chips
- 1 cup melted chocolate (for dipping)
- 1 tsp coconut oil (optional, to add to melted chocolate)
- Mix Wet Ingredients: In a large bowl, combine the nut butter, pumpkin puree, maple syrup, and vanilla extract. Stir thoroughly until smooth and well incorporated.
- Add Dry Ingredients: Add coconut flour (or almond flour), pumpkin pie spice, and salt to the bowl. Mix until all ingredients form a consistent dough without lumps.
- Incorporate Chocolate Chips: Fold in the mini chocolate chips evenly throughout the dough. Then, place the bowl in the refrigerator and chill for 10 minutes to firm up the mixture.
- Melt Chocolate for Dipping: While the dough chills, melt the chocolate in 30-second increments in the microwave, stirring each time. Add 1 teaspoon of coconut oil to the chocolate for a smooth texture and shine.
- Form Bites and Dip: Remove the dough from the fridge and roll it into bite-sized balls. Using a fork, dip each ball into the melted chocolate, allowing excess chocolate to drip off before placing on a parchment-lined tray.
- Set and Store: Refrigerate or freeze the dipped bites until the chocolate hardens completely. Store these pumpkin bites in the fridge or freezer to maintain freshness and firmness until ready to enjoy.
Notes
- Use almond flour if you prefer a nuttier flavor and slightly different texture than coconut flour.
- If your nut butter is salted, omit the extra salt or adjust to taste.
- Adding coconut oil to melted chocolate helps achieve a glossy finish and smooth texture.
- Store finished pumpkin bites in an airtight container in the refrigerator or freezer for up to two weeks.
- For a nut-free option, consider using sunflower seed butter instead of nut butter.
Nutrition
- Serving Size: 1 bite (approx. 30g)
- Calories: 120
- Sugar: 8g
- Sodium: 55mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: No-Bake Pumpkin Bites, Pumpkin Snacks, Healthy Pumpkin Dessert, Fall Treats, Pumpkin Pie Spice Bites, Easy No Bake Recipe