Persian Tomato and Turmeric Omelette Recipe
This Persian Omelette recipe offers a vibrant and aromatic twist on the classic breakfast dish. Combining the earthy flavors of turmeric with fresh tomatoes and onions, the omelette is cooked gently to preserve the runny yolks, making a perfectly balanced and nutritious meal served with crusty bread or Persian flatbread.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Frying
- Cuisine: Persian
- Diet: Gluten Free
Ingredients
Scale
Ingredients
- 4 eggs
- 3 ripe tomatoes, chopped into cubes
- 1 brown onion, diced
- 1 ½ teaspoons ground turmeric
- 1 ½ tablespoons extra virgin olive oil
- Sea salt, to taste
- Black pepper, to taste
Instructions
- Prepare the onions: Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the diced brown onion and fry until they have become translucent, stirring occasionally to prevent burning.
- Add turmeric and continue frying: Sprinkle the ground turmeric over the onions and fry for a few minutes until the spices release their aroma. At this stage, add the remaining ½ tablespoon of olive oil to ensure the onions do not burn.
- Cook the tomatoes: Add the chopped tomatoes to the pan. Season with sea salt and black pepper. Continue frying the mixture until the tomatoes are fully cooked and softened, blending the flavors well.
- Add eggs and cook: Gently crack all four eggs directly into the pan on top of the tomato and onion mixture, keeping the yolks intact. Season the eggs with salt and pepper again, then cover the pan with a lid to allow the eggs to steam gently.
- Check doneness: After 3-4 minutes, peek under the lid to check the eggs’ progress. For a runny yolk, cook lightly; if egg whites remain uncooked, use a spatula to poke holes around the eggs to speed cooking without overcooking the yolks.
- Serve and enjoy: Once cooked to your preference, serve the Persian omelette hot with crusty bread or traditional Persian flatbread for a delicious and satisfying meal.
Notes
- Use fresh, ripe tomatoes for the best flavor to complement the turmeric and eggs.
- Maintaining runny yolks is key to this recipe’s authentic texture—cook carefully and use the spatula poking technique if needed.
- Serve immediately for optimal taste and texture, as reheating may overcook the eggs.
- Pair with fresh herbs like parsley or coriander for a fresh touch.
Keywords: Persian omelette, turmeric eggs, tomato eggs, Middle Eastern breakfast, easy omelette recipe, healthy breakfast
