Salted Caramel Banana Cake Recipe
A moist and flavorful Salted Caramel Banana Cake made with almond flour, ripe bananas, and naturally sweetened with maple syrup and honey. This gluten-free cake features a creamy cream cheese frosting and a rich homemade salted caramel sauce made from almond butter, perfect for a delicious dessert or special occasion treat.
- Author: Isla
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Cake
- 2 1/2 cups almond flour
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1/2 tsp baking powder
- 1/4 cup coconut oil, melted
- 2 ripe bananas, mashed
- 1/4 cup maple syrup
- 1/4 cup honey
- 2 eggs, room temperature
- 1 tbsp vanilla extract
- 1/2 tsp salt
Cream Cheese Frosting
- 12 oz cream cheese, room temperature
- 1 tsp vanilla extract
- 3 tbsp to 1/4 cup maple syrup, to taste
Salted Caramel Sauce
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1/4 cup coconut oil, melted
- 1/4 tsp coarse salt
- Preheat and Prepare Pan: Preheat your oven to 350°F (175°C). Line an 8-inch or 9-inch baking pan with parchment paper to prevent sticking and set aside.
- Mix Dry Ingredients: In a large bowl, whisk together the almond flour, cinnamon, baking soda, baking powder, and salt until evenly combined.
- Mix Wet Ingredients: In a separate medium bowl, combine the melted coconut oil, mashed ripe bananas, eggs, honey, maple syrup, and vanilla extract. Mix well to blend all wet ingredients thoroughly.
- Combine Batter: Add the wet ingredients into the bowl with the dry ingredients and stir until the mixture forms a thick batter. Ensure everything is combined without overmixing.
- Pour Batter and Bake: Pour the batter into the prepared baking pan, smoothing the top to create an even surface. Bake for 35 to 40 minutes or until the cake is lightly browned and a toothpick inserted into the center comes out clean or with just a few moist crumbs.
- Cool the Cake: Remove the cake from the oven and let it cool completely on a wire rack before frosting.
- Prepare Cream Cheese Frosting: In a mixing bowl, beat the room temperature cream cheese with vanilla extract and maple syrup until smooth and creamy. Adjust sweetness by adding more maple syrup if desired.
- Make Salted Caramel Sauce: In a small bowl, combine almond butter, maple syrup, melted coconut oil, and coarse salt. Stir until smooth and creamy.
- Assemble Cake: Once the cake is completely cool, spread the cream cheese frosting evenly over the top. Drizzle the salted caramel sauce over the frosting. Optionally, add a sprinkle of coarse salt on top for garnish.
- Serve and Enjoy: Slice the cake and serve. Store any leftovers covered in the refrigerator to keep fresh.
Notes
- You can substitute almond butter in the caramel sauce with any other nut or seed butter if preferred.
- Make sure bananas are very ripe for the best natural sweetness and moisture.
- This cake is gluten-free due to the use of almond flour, making it suitable for gluten-sensitive individuals.
- Adjust the amount of maple syrup in frosting and caramel sauce to taste for desired sweetness.
- Store the cake in the refrigerator after frosting to maintain freshness, especially because of the cream cheese frosting.
- Use parchment paper to line the pan to ensure easy removal of the cake.
Nutrition
- Serving Size: 1 slice (1/8 of cake)
- Calories: 310
- Sugar: 14g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 45mg
Keywords: Salted Caramel Banana Cake, gluten free banana cake, almond flour cake, cream cheese frosting, healthy banana cake, salted caramel sauce dessert