Shaved Rainbow Carrot Sesame Salad Recipe

Introduction

This Shaved Rainbow Carrot Sesame Salad is a vibrant and refreshing side dish perfect for any season. Packed with fresh herbs and a tangy sesame dressing, it offers a delightful crunch and an exciting burst of flavor in every bite.

This image shows a colorful salad made of thinly sliced carrot, purple carrot, and light yellow carrot strips mixed evenly with chopped green herbs like parsley and mint, spread across a white plate. The salad is topped with white sesame seeds scattered throughout, adding a grainy texture. A black fork and spoon rest on the right side of the plate, contrasting with the vibrant vegetables. The background is a white marbled surface, keeping the focus on the fresh and bright salad ingredients. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 1/2 lbs carrots, peeled and julienned
  • 1/4 cup scallions, finely chopped
  • 2 tbsp fresh cilantro, chopped
  • 2 tbsp fresh basil, chopped
  • Dressing:
    • 2 tbsp sesame oil
    • 2 tbsp rice vinegar
    • 1 tbsp low sodium Tamari (or soy sauce)
    • 1 tsp white miso
    • 1 tsp sriracha
    • 1 tbsp coconut sugar
    • 1 clove garlic, minced
    • 1 tsp fresh ginger, grated
  • 2 tbsp sesame seeds, toasted

Instructions

  1. Step 1: Toast the sesame seeds in a dry pan over medium heat until golden and fragrant, about 5–7 minutes. Set aside to cool.
  2. Step 2: Julienne the carrots using a sharp knife or a food processor and place them in a large mixing bowl.
  3. Step 3: Add the finely chopped scallions, cilantro, and basil to the carrots. Toss gently to combine.
  4. Step 4: In a blender or food processor, combine sesame oil, rice vinegar, Tamari, white miso, sriracha, coconut sugar, garlic, and ginger. Blend until the dressing is smooth.
  5. Step 5: Pour the dressing over the carrot and herb mixture, tossing well to coat everything evenly.
  6. Step 6: Chill the salad in the refrigerator for at least one hour to allow the flavors to meld together.
  7. Step 7: Before serving, sprinkle the toasted sesame seeds over the salad for added texture and flavor.

Tips & Variations

  • Use a vegetable peeler to shave the carrots for a different texture and a more delicate presentation.
  • Add thinly sliced red bell pepper or cucumber for extra crunch and color.
  • Substitute cilantro or basil with mint for a fresh twist.
  • Adjust the sriracha amount to control the heat level to your liking.

Storage

Store the salad in an airtight container in the refrigerator for up to 2 days. Toss gently before serving again. The dressing may settle, so stirring will help redistribute flavors. This salad is best enjoyed fresh, as the carrots will soften over time.

How to Serve

A close-up view of a fresh vegetable salad piled high on a white plate with a brown edge. The salad has many thin strips of orange carrots, yellow and purple beets, and white radish mixed with green leafy herbs, all tossed together. Small white sesame seeds are sprinkled evenly across the salad, adding texture. The plate sits on a white marbled surface, and a small part of a bowl with dressing can be seen blurred in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this salad in advance?

Yes, this salad can be made a few hours ahead or the day before. Just keep it chilled and toss it again before serving to refresh the flavors.

What can I substitute for white miso if I don’t have any?

If you don’t have white miso, you can use yellow miso or a small amount of soy sauce for depth, though the flavor will be slightly different.

Print

Shaved Rainbow Carrot Sesame Salad Recipe

A vibrant and refreshing Shaved Rainbow Carrot Sesame Salad featuring julienned carrots combined with fresh herbs and a flavorful sesame dressing. This salad is quick to prepare, packed with bright, fresh flavors, and perfect for a light lunch or side dish.

  • Author: Isla
  • Prep Time: 15 minutes
  • Cook Time: 7 minutes
  • Total Time: 1 hour 22 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low Fat

Ingredients

Scale

Salad

  • 1 1/2 lbs carrots, peeled and julienned
  • 1/4 cup scallions, finely chopped
  • 2 tbsp fresh cilantro, chopped
  • 2 tbsp fresh basil, chopped

Dressing

  • Sesame oil
  • Rice vinegar
  • Low sodium Tamari (or soy sauce)
  • White miso
  • Sriracha
  • Coconut sugar
  • Garlic
  • Ginger

Garnish

  • Sesame seeds (toasted)

Instructions

  1. Toast Sesame Seeds: Toast sesame seeds in a pan over medium heat until they are golden and fragrant, which should take about 5-7 minutes. Remove from heat and set aside to cool.
  2. Prepare Carrots: Peel and julienne the carrots using a sharp knife or a food processor. Place the shredded carrots into a large mixing bowl.
  3. Add Fresh Herbs: Finely chop the scallions, cilantro, and basil, then add them to the bowl with the carrots. Toss the mixture gently to combine the ingredients evenly.
  4. Make Dressing: In a blender or food processor, combine sesame oil, rice vinegar, low sodium Tamari or soy sauce, white miso, sriracha, coconut sugar, garlic, and ginger. Blend until the dressing is smooth and well emulsified.
  5. Dress the Salad: Pour the dressing over the carrot and herb mixture, and toss thoroughly to coat all the ingredients evenly with the dressing.
  6. Chill: Cover the salad and refrigerate for at least one hour. This chilling time allows the flavors to meld beautifully before serving.

Notes

  • Use a sharp knife or mandoline for easier and more uniform carrot julienne.
  • If you prefer less heat, adjust the amount of sriracha in the dressing to taste.
  • The salad can be prepared ahead of time and stored chilled for up to 24 hours.
  • For a nut-free version, omit the sesame seeds and oil and substitute with a mild vegetable oil.
  • Garnish with extra toasted sesame seeds just before serving for added crunch and visual appeal.

Keywords: carrot salad, sesame salad, healthy salad, Asian salad, fresh herbs, carrot julienne, vegetarian salad, easy salad recipe

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