Spinach & Feta Puff Pastry Twists Recipe
Introduction
Spinach & Feta Puff Pastry Twists are a deliciously savory snack that combines flaky pastry with a creamy, flavorful filling. Perfect as an appetizer or party treat, these twists are simple to make and sure to impress.

Ingredients
- 1 sheet puff pastry (thawed if frozen)
- 1 cup fresh spinach (chopped and lightly sautéed, or thawed frozen spinach squeezed dry)
- ½ cup feta cheese (crumbled)
- ¼ cup cream cheese (softened)
- 1 egg (beaten, for egg wash)
- 1 garlic clove (minced)
- ½ tsp dried oregano (or Italian seasoning)
- ¼ tsp black pepper
- Pinch of salt (optional, since feta is salty)
- Coarse sea salt (for sprinkling, optional)
Instructions
- Step 1: In a bowl, mix the spinach, feta, cream cheese, garlic, oregano, black pepper, and a small pinch of salt if needed. Stir until the mixture is creamy and well combined.
- Step 2: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. Roll the puff pastry sheet slightly to smooth it out.
- Step 3: Spread the spinach-feta mixture evenly over half of the puff pastry sheet. Fold the pastry in half to cover the filling completely.
- Step 4: Cut the folded pastry into strips about 1 inch wide. Gently twist each strip several times and place them on the prepared baking sheet.
- Step 5: Brush each twist with the beaten egg wash and sprinkle with coarse sea salt if desired.
- Step 6: Bake for 18–22 minutes, or until the twists are puffed and golden brown. Remove from the oven and let cool slightly before serving.
Tips & Variations
- For extra flavor, try adding a pinch of red pepper flakes to the filling mixture.
- You can substitute feta with goat cheese or ricotta for a milder taste.
- If fresh spinach isn’t available, use frozen spinach but be sure to thaw and squeeze out all excess moisture to avoid soggy pastry.
- Serve warm with a side of marinara sauce or tzatziki for dipping.
Storage
Store leftover twists in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a 350°F (175°C) oven for 5–7 minutes to restore crispness. Avoid microwaving to keep the pastry flaky.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these puff pastry twists ahead of time?
Yes, you can prepare the twists and place them on a baking sheet, then cover and refrigerate for a few hours before baking. Let them come to room temperature before baking for the best puff.
What if I don’t have cream cheese?
You can substitute cream cheese with ricotta or mascarpone cheese to maintain the creamy texture, or omit it entirely for a firmer filling.
PrintSpinach & Feta Puff Pastry Twists Recipe
Delight in these savory Spinach & Feta Puff Pastry Twists, featuring a crispy, golden pastry filled with a creamy blend of spinach, feta, cream cheese, and aromatic herbs. Perfect as a snack, appetizer, or party treat, these twists combine flaky texture with rich, tangy flavors for an irresistible bite.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 twists 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Filling
- 1 cup fresh spinach, chopped and lightly sautéed or thawed frozen spinach squeezed dry
- ½ cup feta cheese, crumbled
- ¼ cup cream cheese, softened
- 1 garlic clove, minced
- ½ tsp dried oregano or Italian seasoning
- ¼ tsp black pepper
- Pinch of salt (optional)
Pastry
- 1 sheet puff pastry, thawed if frozen
Topping
- 1 egg, beaten (for egg wash)
- Coarse sea salt for sprinkling (optional)
Instructions
- Prepare the filling: In a bowl, combine the chopped and sautéed spinach, crumbled feta cheese, softened cream cheese, minced garlic, dried oregano, black pepper, and a pinch of salt if needed. Stir thoroughly until the mixture becomes creamy and well combined.
- Preheat and prepare baking surface: Set the oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
- Assemble the twists: Lightly roll the puff pastry sheet to smooth it out. Spread the spinach-feta mixture evenly over half of the pastry sheet. Fold the pastry over so that the filling is covered.
- Cut and twist: Cut the folded pastry into strips approximately 1 inch wide. Carefully twist each strip several times to create the twist shape and arrange them spaced out on the prepared baking sheet.
- Brush and season: Brush each twist generously with the beaten egg wash to help crisp and brown the pastry during baking. Optionally, sprinkle coarse sea salt over the twists for added texture and flavor.
- Bake: Place the baking sheet in the preheated oven and bake for 18 to 22 minutes, or until the twists are puffed up and have a beautiful golden brown color.
- Serve: Remove from oven and allow to cool slightly before serving warm for best taste and texture.
Notes
- Spinach can be fresh or frozen; if using frozen, ensure excess moisture is squeezed out for best results.
- Adjust salt carefully since feta cheese is naturally salty.
- Use an egg wash to achieve a shiny, golden crust.
- For a vegetarian option, this recipe is suitable as is.
- These twists can be made ahead and reheated in the oven to restore crispiness.
- Serve with a side of marinara sauce or tzatziki for extra flavor if desired.
Keywords: Spinach puff pastry, Feta cheese twists, Savory appetizers, Mediterranean snacks, Puff pastry recipes

