Sumac Onions (Turkish Onion Salad) Recipe
Introduction
Sumac Onions, also known as Turkish Onion Salad, is a bright and tangy side dish that perfectly complements grilled meats and Mediterranean meals. With the vibrant flavors of sumac, lemon, and fresh herbs, this salad is a simple way to add a zesty kick to your table.

Ingredients
- 2 cups thinly sliced red onions
- 2 tablespoons chopped parsley
- 2 tablespoons extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons red wine vinegar
- 2 tablespoons sumac
- ½ teaspoon salt
- ½ teaspoon sugar
Instructions
- Step 1: In a bowl, combine the thinly sliced red onions and chopped parsley.
- Step 2: Add the extra virgin olive oil, lemon juice, red wine vinegar, sumac, salt, and sugar to the bowl.
- Step 3: Massage the mixture well using your hands. This helps the onions absorb the flavors more thoroughly, resulting in a richer taste.
- Step 4: Refrigerate the salad for at least one hour before serving to allow the flavors to meld together.
Tips & Variations
- For a milder onion flavor, soak the sliced onions in cold water for 10 minutes before mixing.
- Try adding a pinch of crushed red pepper for a subtle heat.
- Fresh mint can be added along with parsley for an extra refreshing note.
Storage
Store the onion salad in an airtight container in the refrigerator for up to 3 days. Stir before serving, and it’s best enjoyed cold. Avoid storing for too long as the onions may become too soft.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of onions for this salad?
Red onions are preferred for their mild sweetness and color, but you can substitute with white or sweet onions if needed. Just note the flavor profile will change slightly.
What is sumac, and where can I find it?
Sumac is a tangy, lemony spice commonly used in Middle Eastern cooking. You can find it in most well-stocked grocery stores or specialty spice shops, and online as well.
PrintSumac Onions (Turkish Onion Salad) Recipe
Sumac Onions, a vibrant Turkish onion salad, combines thinly sliced red onions with zesty lemon juice, tangy red wine vinegar, fragrant sumac, and fresh parsley. This simple yet flavorful side dish is perfect for adding a burst of citrusy and tangy flavor to any meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Turkish
- Diet: Vegetarian
Ingredients
Salad Ingredients
- 2 cups thinly sliced red onions
- 2 tablespoons chopped parsley
Dressing and Seasoning
- 2 tablespoons extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons red wine vinegar
- 2 tablespoons sumac
- ½ teaspoon salt
- ½ teaspoon sugar
Instructions
- Combine Ingredients: Mix the thinly sliced red onions and chopped parsley together in a bowl until well incorporated.
- Add Dressing and Seasoning: Pour in the extra virgin olive oil, freshly squeezed lemon juice, red wine vinegar, sumac, salt, and sugar over the onion and parsley mixture.
- Massage the Salad: Using your hands, gently massage the onions with the dressing and seasonings. This step enhances absorption and helps develop a rich, flavorful onion salad.
- Refrigerate: Cover the bowl and refrigerate the onion salad for at least one hour before serving. This resting period allows the flavors to meld beautifully.
Notes
- For best flavor, use red onions that are fresh and crisp.
- You can adjust the amount of sumac based on your preference; it adds a lemony tang to the salad.
- This salad pairs excellently with grilled meats, kebabs, or as part of a mezze platter.
- Make sure to slice the onions thinly for a better texture and more balanced flavor.
- Refrigerate well covered if preparing ahead to maintain freshness and flavor intensity.
Keywords: Sumac Onions, Turkish Onion Salad, onion salad, sumac salad, Turkish recipes, healthy side dish

