Sweet Chili Chicken Wraps Recipe
If you’re craving a meal that bursts with vibrant flavors and is super easy to whip up, these Sweet Chili Chicken Wraps are going to be your new go-to. Packed with tender chicken slathered in sticky sweet chili sauce, crisp fresh veggies, and that perfect hint of creamy tang from optional add-ins like avocado or cheese, these wraps bring a fantastic balance of sweet, spicy, and fresh in every bite. Whether you’re meal prepping for the week or need a quick, satisfying lunch, these wraps are as versatile as they are delicious.

Ingredients You’ll Need
The beauty of this recipe is how simple yet thoughtfully selected the ingredients are — each one playing a crucial role in the flavor, texture, and color that makes the Sweet Chili Chicken Wraps so irresistible.
- 2 cups cooked chicken breast: The hearty protein base that absorbs the sauce perfectly.
- ½ cup sweet chili sauce: The star condiment, delivering that signature sweet and mildly spicy glaze.
- 4 large flour tortillas or whole wheat wraps: Soft and pliable, creating the perfect handheld package.
- 1 cup shredded lettuce or mixed greens: Adds a satisfying crunch and fresh, leafy contrast.
- ½ cup shredded carrots: Provides natural sweetness and bright color.
- ½ cup thinly sliced cucumber: Adds a cool, crisp texture that balances the spice.
- ¼ cup thinly sliced red onion: Brings a sharp, tangy bite to enliven the wrap.
- ½ avocado, sliced (optional): Creamy richness that mellows the heat wonderfully.
- ¼ cup shredded mozzarella or cheddar cheese (optional): For a gooey, melty layer that enhances flavor depth.
- 2 tbsp chopped fresh cilantro: A burst of herbal brightness that lifts the dish.
- 2 tbsp mayonnaise or Greek yogurt (optional): Adds creaminess and helps keep everything together.
- 1 tbsp fresh lime juice: A zesty kick that wakes up all the flavors.
- Salt and pepper to taste: Essential seasonings to balance and enhance every component.
How to Make Sweet Chili Chicken Wraps
Step 1: Prepare the Chicken
Start by cooking your chicken breasts if you’re not using leftovers. You can boil, bake, or grill them until fully cooked through. Once cooled slightly, shred or dice the chicken into bite-sized pieces — this makes the chicken easy to eat and mix with the sauce.
Step 2: Toss Chicken with Sweet Chili Sauce
Place the shredded chicken in a mixing bowl and pour in the sweet chili sauce. Stir thoroughly so every piece of chicken is coated in that delicious sweet and spicy glaze. This step infuses the chicken with the signature flavor that defines these wraps.
Step 3: Prepare the Veggies
Wash and shred the lettuce or your choice of mixed greens. Thinly slice the cucumber and red onion, and shred the carrots. If you’re adding avocado, slice it just before assembling to prevent it from browning and keep it nice and fresh.
Step 4: Assemble the Wraps
Lay your tortillas flat on a clean surface. If you want added creaminess, spread a thin layer of mayonnaise or Greek yogurt in the center. Layer on the greens first for a nice base, then pile on the sweet chili chicken. Follow with shredded carrots, cucumber slices, and red onion. Add avocado slices and sprinkle with shredded cheese if you’re using it. Don’t forget to scatter the chopped cilantro on top and finish with a squeeze of lime juice. Season lightly with salt and pepper.
Step 5: Roll and Serve
Fold the sides of the tortilla inward and roll tightly from the bottom up, ensuring all the tasty fillings stay snug inside. You can slice the wraps in half to make them easier to handle or serve whole for a hearty meal. Enjoy immediately or wrap up to save for later.
How to Serve Sweet Chili Chicken Wraps

Garnishes
Fresh garnishes can add that little extra wow factor. Consider topping your wraps with extra cilantro leaves or a small drizzle of additional sweet chili sauce for more punch. A sprinkle of crushed peanuts can introduce a lovely crunch and nutty flavor that complements the sweet chili sauce beautifully.
Side Dishes
For a complete meal experience, pair your Sweet Chili Chicken Wraps with sides like a crisp cucumber salad or Asian slaw to keep the meal light and refreshing. Baked sweet potato fries or classic crispy fries work wonders if you want a bit more indulgence. And for a drink? Iced green tea or a chilly soda always refreshes the palate perfectly.
Creative Ways to Present
Want to jazz things up? Serve the wraps cut into bite-sized pinwheels for parties or gatherings. Or, turn them into a colorful lunchbox staple by slicing and arranging with vibrant fresh fruit such as pineapple or mango salsa. You could even build a wrap bar with different sauces, cheeses, and fillings to let everyone personalize their Sweet Chili Chicken Wraps.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, wrap them tightly in foil or plastic wrap to keep them fresh. Store in the refrigerator and try to enjoy within one to two days to maintain the best texture and flavor for your wraps.
Freezing
While the components of the wrap freeze well separately, the assembled wraps don’t freeze nicely because the fresh veggies tend to get mushy. You can freeze cooked chicken mixed with the sweet chili sauce in an airtight container for up to three months and assemble fresh when ready.
Reheating
When reheating cooked chicken with sweet chili sauce, use a microwave or stovetop just until warmed through to avoid drying out the chicken. Assemble the wraps fresh with crisp veggies and cool garnishes to preserve their delightful texture.
FAQs
Can I use a different type of tortilla?
Absolutely! Flour tortillas are classic, but whole wheat, spinach, or gluten-free wraps all work well. Just choose whatever you love or have on hand.
How spicy are Sweet Chili Chicken Wraps?
The heat level is typically mild to moderate, but you can always adjust the amount of sweet chili sauce to suit your taste buds perfectly.
Can I make this recipe vegetarian?
Yes! Swap the chicken for grilled tofu or tempeh marinated in the same sweet chili sauce for a delightfully satisfying vegetarian alternative.
What’s the best way to keep the wraps from falling apart?
Rolling tightly and folding the sides before rolling helps keep everything snug. Using a thin layer of mayonnaise or yogurt also helps ingredients stick together.
Can I prepare these wraps in advance for lunches?
Definitely, but for the freshest texture, prep all ingredients ahead and assemble the wraps right before eating. Alternatively, store fillings separately to keep veggies crisp and roll wraps when you are ready to eat.
Final Thoughts
These Sweet Chili Chicken Wraps have quickly become one of my favorite meals to share because they are bursting with flavor, textural contrasts, and that addictive sweet-sour-spicy sauce that keeps you coming back for more. Whether for a quick lunch, a picnic, or a light dinner, I encourage you to give this recipe a try — it’s simple, fresh, and sure to make your taste buds dance.
PrintSweet Chili Chicken Wraps Recipe
Sweet Chili Chicken Wraps are a flavorful and easy-to-make meal combining tender cooked chicken coated in a spicy-sweet chili sauce with fresh, crunchy vegetables and optional creamy and cheesy additions. Wrapped in soft tortillas, these wraps make a perfect quick lunch or light dinner packed with vibrant tastes and textures.
- Prep Time: 15 minutes
- Cook Time: 15 minutes (if cooking chicken fresh)
- Total Time: 30 minutes
- Yield: 4 wraps 1x
- Category: Lunch, Dinner, Snack
- Method: No-cook assembly (or bake/boil/grill chicken if needed)
- Cuisine: Fusion, Asian-inspired
- Diet: Halal
Ingredients
Chicken and Sauce
- 2 cups cooked chicken breast, shredded or diced
- ½ cup sweet chili sauce
- 1 tbsp fresh lime juice
- Salt and pepper to taste
Vegetables and Fresh Ingredients
- 1 cup shredded lettuce or mixed greens
- ½ cup shredded carrots
- ½ cup thinly sliced cucumber
- ¼ cup thinly sliced red onion
- ½ avocado, sliced (optional)
- 2 tbsp chopped fresh cilantro
Wraps and Extras
- 4 large flour tortillas or whole wheat wraps
- 2 tbsp mayonnaise or Greek yogurt (optional for creaminess)
- ¼ cup shredded mozzarella or cheddar cheese (optional)
Instructions
- Prepare the Chicken: If not using leftover cooked chicken, cook chicken breasts by boiling, baking, or grilling until fully cooked through. Allow the chicken to cool, then shred or dice it into bite-sized pieces for easy wrapping.
- Toss Chicken with Sweet Chili Sauce: In a mixing bowl, combine the cooked chicken with the sweet chili sauce. Stir well to coat every piece evenly with the spicy-sweet glaze that provides the wrap’s signature flavor.
- Prepare the Veggies: Wash and prepare the fresh vegetables by shredding the lettuce or mixed greens, shredding the carrots, thinly slicing the cucumber and red onion. If using avocado, slice it just before assembly to prevent browning.
- Assemble the Wraps: Lay each tortilla flat on your work surface. Spread a thin layer of mayonnaise or Greek yogurt in the center if using for added creaminess. Then add a handful of greens, followed by the sweet chili chicken, shredded carrots, cucumber slices, red onion, and avocado if desired. Sprinkle with shredded cheese and chopped cilantro, then squeeze fresh lime juice on top and season with salt and pepper.
- Roll and Serve: Fold the sides of the tortilla inward and tightly roll from bottom to top to secure all ingredients inside. Slice in half if you like. Serve immediately or wrap in foil or plastic wrap for later enjoyment.
Notes
- Use cooked chicken such as leftover rotisserie for convenience and quicker assembly.
- Prep fresh veggies just before assembling or keep them separate to prevent sogginess.
- Adjust the amount of sweet chili sauce depending on your preferred heat level and sweetness.
- Adding cheese is optional but adds a creamy and melty balance to the spicy sauce.
- Warming tortillas slightly before assembling makes them more pliable and easier to roll.
- Try variations like adding peanut sauce and crushed peanuts, substituting tofu for chicken, or incorporating herbs like basil and mint.
Nutrition
- Serving Size: 1 wrap
- Calories: 350 kcal
- Sugar: 8 g
- Sodium: 600 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 25 g
- Cholesterol: 65 mg
Keywords: sweet chili chicken wraps, chicken wraps, easy lunch wraps, spicy chicken wrap, healthy wraps, quick meals, Asian chicken wraps