Tasty Spinach and Feta Flatbread Pizza Recipe

There is nothing quite like the joy of biting into a Tasty Spinach and Feta Flatbread Pizza—a perfect harmony of creamy feta, melty mozzarella, fresh spinach, and the subtle zing of garlic and red onion atop a crisp, golden flatbread. This delightful dish brings together bold Mediterranean flavors with utter simplicity, making it a go-to for quick lunches, easy dinners, or impressive snacks. Whether you’re feeding just yourself or sharing with friends, this flatbread pizza is a fantastic way to savor wholesome ingredients without a fuss.

Tasty Spinach and Feta Flatbread Pizza Recipe - Recipe Image

Ingredients You’ll Need

Gathering the right ingredients is half the fun, and for this Tasty Spinach and Feta Flatbread Pizza, simplicity is key. Each element plays its role beautifully—the creamy cheeses add richness, the spinach brings a fresh green pop, while the garlic and onions provide that irresistible aroma and depth of flavor.

  • 1 piece flatbread: The crispy, sturdy base that holds all the toppings together perfectly.
  • 1 cup shredded mozzarella cheese: Melts wonderfully, creating a gooey layer that’s simply divine.
  • 1/4 teaspoon garlic powder: Adds a subtle punch of garlic taste that enhances without overpowering.
  • 1/8 teaspoon ground black pepper: Brings a mild heat and earthiness for balance.
  • 1/2 cup torn fresh spinach: Its vibrant green color and mild flavor brighten the pizza.
  • 1/2 cup sliced red onion: Adds crunch and a touch of sweetness once cooked.
  • 3 cloves sliced garlic: Fresh garlic slices deliver an aromatic, savory boost.
  • 1/2 cup crumbled feta cheese: The tangy, salty star ingredient that brings that signature Mediterranean flair.
  • 1/4 teaspoon sea salt: Enhances all the flavors while finishing with a delicate seasoning.
  • Extra virgin olive oil for drizzling: Adds a silky, fruity richness and beautiful gloss.

How to Make Tasty Spinach and Feta Flatbread Pizza

Step 1: Prepare the Oven or Air Fryer

Start by preheating your oven to 450°F, making sure you place a pizza stone or baking sheet inside to get nice and hot. This will help achieve that perfectly crisp crust. If you prefer the air fryer route, no preheating is necessary—just have your device ready to go for the next steps. It’s about choosing what fits your kitchen rhythm best.

Step 2: Assemble the Flatbread

Lay your flatbread flat and begin with an even spread of shredded mozzarella cheese—this gooey layer forms the delicious foundation of our Tasty Spinach and Feta Flatbread Pizza. Sprinkle garlic powder and black pepper evenly over the cheese; these little flavor boosters really build depth. Now it’s time for the fresh spinach leaves, sliced red onions, and sliced garlic to join the party, all distributed evenly. Finally, sprinkle generous crumbles of feta cheese on top for that unmistakable tangy kick.

Step 3: Cook the Flatbread

Transfer the assembled flatbread to your hot pizza stone or baking sheet and bake for about 10 to 12 minutes. Watch for bubbling cheese and crispy, golden edges—that’s your cue! If you’re going the air fryer route, pop the flatbread in at 400°F for 4 to 5 minutes, keeping a close eye to avoid overcooking. Both methods yield a gorgeous, melty, golden masterpiece.

Step 4: Finish and Serve

Once cooked, carefully remove your flatbread from the heat. A light drizzle of extra virgin olive oil adds a luscious shine and a fruity note that elevates everything. Finish with a sprinkle of sea salt to enhance every layer of flavor. Allow it to cool just for a minute, then slice it up and get ready to enjoy! Each bite bursts with a delightful medley of tastes and textures that’s hard to resist.

How to Serve Tasty Spinach and Feta Flatbread Pizza

Tasty Spinach and Feta Flatbread Pizza Recipe - Recipe Image

Garnishes

To add a touch of elegance and extra flavor, consider some fresh herbs like basil or oregano sprinkled on top just before serving. A few chili flakes can also bring a hint of heat if that’s your vibe. These garnishes make your Tasty Spinach and Feta Flatbread Pizza not only more visually appealing but irresistibly delicious.

Side Dishes

This pizza pairs wonderfully with light sides—think crisp mixed green salads with lemon vinaigrette or a simple cucumber and tomato salad. If you want to keep things cozy, a bowl of warm soup such as tomato basil can complement the cheesy, fresh flavors perfectly, creating a balanced meal.

Creative Ways to Present

For a casual gathering, cut the flatbread into small squares or strips for easy sharing. You can also add a drizzle of balsamic glaze or a squeeze of fresh lemon juice on individual slices just before eating to brighten the flavors. Presenting your Tasty Spinach and Feta Flatbread Pizza on a rustic wooden board or colorful platter adds an inviting touch that will have everyone reaching for seconds.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers (they’re rare!), wrap the pizza tightly in plastic wrap or foil and keep it in the refrigerator. It will stay fresh for up to 2 days, making for a quick snack or lunch the next day.

Freezing

You can freeze assembled but uncooked flatbread pizzas by wrapping them securely in plastic wrap and placing them in a freezer-safe bag. This way, when you’re craving your Tasty Spinach and Feta Flatbread Pizza, just thaw and bake—it’s a fantastic way to have a quick meal on hand.

Reheating

To reheat, pop the pizza into a preheated oven at 375°F for about 8-10 minutes to regain that crispy crust and melty cheese texture. Avoid microwaving if you want to keep the base crisp and fresh tasting.

FAQs

Can I use regular pizza dough instead of flatbread?

Absolutely! Using pizza dough will give you a thicker crust and a chewier texture, which is lovely. Just adjust baking times to ensure the dough cooks through fully.

Is fresh spinach important or can I use frozen?

Fresh spinach is best for its vibrant color and crispness, which contrasts nicely with the cheeses. Frozen spinach tends to release water and can make the flatbread soggy, so if you use frozen, be sure to drain it very well before adding.

What kind of feta cheese works best?

Look for good-quality feta packed in brine for the best flavor and texture—it should be creamy yet crumbly. Avoid overly dry or pre-crumbled versions if you can.

Can I make this pizza vegan?

Yes! Substitute the mozzarella and feta with plant-based cheeses and replace the olive oil with a vegan-friendly oil. Use nutritional yeast or vegan cheese shreds to keep that cheesy appeal.

How can I add more protein to this recipe?

Consider adding cooked chicken, turkey sausage, or even chickpeas before baking. This will make the flatbread pizza even more filling and hearty without sacrificing any flavor.

Final Thoughts

If you’re looking for a scrumptiously simple dish that blends freshness, tang, and melty goodness into every bite, the Tasty Spinach and Feta Flatbread Pizza is just what you need. Whip it up when you want a quick meal that feels special and full of flavor. I promise, once you try this gem, it’ll become a beloved staple in your recipe collection—easy, satisfying, and just downright delicious.

Print

Tasty Spinach and Feta Flatbread Pizza Recipe

A quick and flavorful Spinach and Feta Flatbread Pizza featuring a crispy flatbread base topped with melted mozzarella, fresh spinach, red onions, garlic, and tangy feta cheese, finished with a drizzle of extra virgin olive oil.

  • Author: Isla
  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes (oven) or 4-5 minutes (air fryer)
  • Total Time: 20 minutes
  • Yield: 1 serving 1x
  • Category: Lunch, Dinner, Snack
  • Method: Baking / Air Frying
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale

Base

  • 1 piece flatbread

Cheese & Seasonings

  • 1 cup shredded mozzarella cheese
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon ground black pepper
  • 1/2 cup crumbled feta cheese
  • 1/4 teaspoon sea salt

Vegetables & Aromatics

  • 1/2 cup torn fresh spinach
  • 1/2 cup sliced red onion
  • 3 cloves sliced garlic

Finishing

  • Extra virgin olive oil for drizzling

Instructions

  1. Prepare the Oven or Air Fryer: For oven cooking, place a pizza stone or a baking sheet in the oven and preheat it to 450°F. If using an air fryer, skip this step and proceed to assembly.
  2. Assemble the Flatbread: Spread shredded mozzarella evenly over the flatbread. Sprinkle garlic powder and ground black pepper for flavor. Top with torn fresh spinach, sliced red onion, sliced garlic cloves, and crumbled feta cheese, distributing evenly.
  3. Cook the Flatbread: If baking, place the flatbread onto the preheated pizza stone or baking sheet and bake for 10-12 minutes until cheese melts and edges become crispy. If air frying, set temperature to 400°F and cook for 4-5 minutes until cheese is bubbly and toppings are cooked through.
  4. Finish and Serve: Remove the flatbread carefully from the oven or air fryer. Drizzle with extra virgin olive oil and sprinkle with sea salt. Let it cool briefly, then slice and serve immediately.

Notes

  • You can substitute flatbread with naan or pita for variation.
  • Adjust garlic and black pepper quantities to taste.
  • Use fresh spinach for best flavor and texture; frozen spinach should be drained and patted dry if used.
  • Drizzling olive oil after baking enhances the flavor and adds moisture.
  • For a crispier base, pre-toast the flatbread for 2-3 minutes before adding toppings.

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 420 kcal
  • Sugar: 3 g
  • Sodium: 700 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 4 g
  • Protein: 18 g
  • Cholesterol: 40 mg

Keywords: spinach flatbread pizza, feta flatbread, quick pizza recipe, vegetarian flatbread, easy pizza, Mediterranean flatbread

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