Teriyaki Marinated Beef Strips with Sesame Seeds Recipe

Introduction

These Teriyaki Marinated Beef Strips are tender, flavorful, and perfect for a quick dinner. Coated in a sweet and savory glaze with a hint of spice, they make a delicious meal served over rice or noodles. The toasted sesame seeds and green onions add a lovely crunch and freshness to every bite.

Ingredients

• 500g beef strips (flank, sirloin, or ribeye)
• 120ml soy sauce
• 2 tablespoons brown sugar
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon red pepper flakes (optional)
• 1 tablespoon cornstarch
• 2 tablespoons water (for cornstarch slurry)
• 1 tablespoon toasted sesame seeds
• 2 stalks green onions, chopped

Instructions

1. Step 1: In a bowl, whisk together the soy sauce, brown sugar, garlic, ginger, rice vinegar, sesame oil, and red pepper flakes if using.
2. Step 2: Place beef strips in a resealable bag or shallow dish. Pour in half the marinade and toss to coat. Marinate for at least 30 minutes or overnight in the fridge.
3. Step 3: Heat a skillet over medium-high heat with a bit of oil. Sear the marinated beef in batches for 2–3 minutes per side until browned and caramelized.
4. Step 4: Discard the used marinade. In a saucepan, pour the remaining unused marinade. Combine cornstarch and water in a small bowl and whisk into the sauce.
5. Step 5: Simmer over medium heat until the glaze thickens.
6. Step 6: Return beef to the pan or transfer to a new one. Pour glaze over the beef and toss to coat evenly.
7. Step 7: Sprinkle with toasted sesame seeds and chopped green onions. Serve immediately.

Tips & Variations

• For extra tenderness, marinate the beef overnight to deepen the flavor.
• Swap beef for chicken or tofu for a different protein option.
• Add sliced bell peppers or broccoli to the skillet for more veggies.
• Adjust red pepper flakes to control the spice level or omit for mild flavor.
• Serve over steamed rice, quinoa, or noodles for a complete meal.

Storage

Store leftover beef strips in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through to avoid overcooking the meat. The glaze may thicken upon cooling—add a splash of water when reheating if needed to loosen the sauce.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different cut of beef for this recipe?

Yes, flank, sirloin, or ribeye work best due to their tenderness and flavor. Avoid very lean cuts like round or chuck, as they can be tougher and less tender after cooking.

Is it necessary to marinate the beef overnight?

While marinating overnight enhances flavor and tenderness, a minimum of 30 minutes will still yield tasty results if you’re short on time.

Teriyaki Marinated Beef Strips with Sesame Seeds Recipe

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Savor the rich flavors of tender beef strips marinated in a homemade teriyaki sauce infused with garlic, ginger, and a touch of sweetness from brown sugar. This quick skillet-cooked dish is glazed with a thickened teriyaki sauce, topped with toasted sesame seeds and fresh green onions, making it an ideal savory and satisfying meal.

• Author: Isla
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 45 minutes (including marinating time)
• Yield: 4 servings 1x
• Category: Main Course
• Method: Frying
• Cuisine: Japanese

Ingredients

Scale 1x2x3x

Beef and Marinade

• 500g beef strips (flank, sirloin, or ribeye)
• 120ml soy sauce
• 2 tablespoons brown sugar
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon red pepper flakes (optional)

Glaze

• 1 tablespoon cornstarch
• 2 tablespoons water (for cornstarch slurry)

Garnish

• 1 tablespoon toasted sesame seeds
• 2 stalks green onions, chopped

Instructions

1. Prepare Marinade: In a bowl, whisk together soy sauce, brown sugar, minced garlic, grated ginger, rice vinegar, sesame oil, and red pepper flakes if using to create the flavorful teriyaki marinade.
2. Marinate Beef: Place the beef strips in a resealable bag or shallow dish. Pour half of the marinade over the beef, tossing to ensure all pieces are evenly coated. Seal and refrigerate for at least 30 minutes, or preferably overnight for deeper flavor penetration.
3. Cook Beef: Heat a skillet over medium-high heat with a small amount of oil. Working in batches, sear the marinated beef strips for 2–3 minutes on each side until they are browned and caramelized. Avoid overcrowding to ensure proper searing.
4. Make Teriyaki Glaze: Discard the used marinade from the beef. Pour the remaining half of the marinade into a saucepan. In a small bowl, mix cornstarch and water to form a slurry, then whisk this into the sauce in the pan.
5. Thicken Sauce: Simmer the sauce mixture over medium heat, stirring occasionally until it thickens into a glossy glaze, which should take a few minutes.
6. Combine and Coat: Return the cooked beef to the pan or transfer it to a new skillet. Pour the thickened teriyaki glaze over the beef and toss well to coat every strip evenly with the flavorful sauce.
7. Garnish and Serve: Sprinkle the beef strips with toasted sesame seeds and chopped green onions. Serve immediately for the best taste and texture.

Notes

• Marinating the beef overnight will deepen the flavor and tenderize the meat for a more delicious dish.
• Use a high-quality soy sauce for the best taste.
• Adjust red pepper flakes based on your preferred spice level or omit for a milder dish.
• Ensure the skillet is hot before searing to get a nice caramelization.
• Serve this dish with steamed rice or stir-fried vegetables for a complete meal.

Keywords: teriyaki beef, beef strips, sesame seeds, Asian marinade, skillet beef, quick beef recipe, ginger garlic beef, caramelized beef strips