Ultimate Keto Philly Cheesesteak Rolls: Cheesy and Guilt-Free! Recipe

Introduction

These Ultimate Keto Philly Cheesesteak Rolls offer a cheesy, flavorful twist on the classic sandwich while keeping it low-carb and guilt-free. Perfect for a satisfying lunch or dinner, these rolls combine savory beef, peppers, and onions wrapped in a delightful cheesy dough.

Ingredients

• 2 cups Monterey Jack Cheese (or cheddar/provolone for variation)
• 2 large Eggs (essential for binding)
• 1 cup Almond Flour (coconut flour can also be used with adjustments)
• 1 pound Ground Beef (or sliced ribeye/sirloin)
• 1 cup Bell Peppers (your choice of varieties)
• 1 cup Onions (yellow or red based on preference)

Instructions

1. Step 1: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Step 2: In a large skillet over high heat, cook the ground beef with diced bell peppers and onions for 5–7 minutes until the beef is browned and the vegetables are tender.
3. Step 3: In a mixing bowl, combine the Monterey Jack cheese, eggs, and almond flour. Stir until you form a smooth, cheesy dough.
4. Step 4: Spread the cheese mixture onto the prepared baking sheet in circles about 4 inches in diameter.
5. Step 5: Bake these cheese rounds for 10–12 minutes until they are golden and bubbly.
6. Step 6: Remove from the oven and evenly layer the cooked beef and vegetable mixture on top of each cheese circle. Carefully roll them up like a wrap.
7. Step 7: Return the rolls to the oven and bake for an additional 5 minutes to meld the flavors together.

Tips & Variations

• For a different flavor, swap Monterey Jack for cheddar or provolone cheese in the dough.
• Try using sliced ribeye or sirloin instead of ground beef for a more authentic Philly cheesesteak experience.
• Serve with a side of sugar-free marinara sauce for dipping and extra flavor.

Storage

Store leftover rolls in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in the oven at 350°F (175°C) for about 5–7 minutes to restore their crispness. For longer storage, freeze the rolls and thaw overnight in the refrigerator before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of cheese for the dough?

Yes, cheddar and provolone are great alternatives to Monterey Jack and will provide a slightly different but delicious flavor.

Are these rolls suitable for a strict keto diet?

Absolutely. With low carbohydrates and high fat and protein content, these rolls fit perfectly into a keto meal plan.

Ultimate Keto Philly Cheesesteak Rolls: Cheesy and Guilt-Free! Recipe

Print Recipe

★★★★★

4.5 from 121 reviews

Deliciously cheesy and guilt-free, these Ultimate Keto Philly Cheesesteak Rolls combine a low-carb, high-protein dough with savory ground beef, bell peppers, and onions to create a satisfying keto-friendly meal perfect for anyone craving the classic Philly cheesesteak flavors without the carbs.

• Author: Isla
• Prep Time: 15 minutes
• Cook Time: 22 minutes
• Total Time: 37 minutes
• Yield: 6 rolls 1x
• Category: Main Course
• Method: Baking
• Cuisine: American
• Diet: Low Carb

Ingredients

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For the Dough

• 2 cups Monterey Jack Cheese (or cheddar/provolone for variation)
• 2 large Eggs (essential for binding)
• 1 cup Almond Flour (coconut flour can also be used with adjustments)

For the Filling

• 1 pound Ground Beef (or sliced ribeye/sirloin)
• 1 cup Bell Peppers (your choice of varieties, diced)
• 1 cup Onions (yellow or red, diced)

Instructions

1. Preheat the oven: Set your oven to 350°F (175°C) and line a baking sheet with parchment paper to prepare for baking the dough.
2. Cook the filling: In a large skillet over high heat, cook the ground beef along with the diced bell peppers and onions for 5-7 minutes until the meat is browned and vegetables are tender.
3. Prepare the dough: In a mixing bowl, combine Monterey Jack cheese, eggs, and almond flour. Mix thoroughly until you form a smooth, pliable cheesy dough.
4. Shape the dough: Spread the cheese mixture evenly onto the prepared baking sheet in circles about 4 inches in diameter, ensuring they are ready for baking.
5. Bake the dough circles: Place the baking sheet in the oven and bake for 10-12 minutes or until the edges are golden and the dough is bubbly.
6. Assemble the rolls: Remove the baked cheese circles from the oven, layer the cooked beef and vegetable mixture on top of each circle, then carefully roll them up to enclose the filling.
7. Final bake: Return the assembled rolls to the oven for an additional 5 minutes to meld the flavors and finish cooking the rolls.

Notes

• Serve optionally with a side of sugar-free marinara sauce for extra flavor.
• Store leftover rolls in airtight containers for up to 3 days or freeze for longer storage.

Keywords: Keto Philly Cheesesteak, Low Carb Rolls, Keto Cheese Rolls, Keto Dinner, Philly Cheesesteak Recipe, Keto Friendly, High Protein Keto