Zucchini Bagels: An Incredible Ultimate Recipe for Everyone Recipe
Delicious and healthy Zucchini Bagels that are easy to make, gluten-free, and perfect for a low-carb diet. These bagels combine shredded zucchini, almond flour, and flavorful spices to create a moist, savory treat that can be enjoyed warm or stored for later.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Total Time: 40-45 minutes
- Yield: 4-6 bagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients
- 2 cups shredded zucchini (about 1 medium zucchini)
- 1 ½ cups almond flour
- 2 large eggs
- 1 tablespoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon pepper
Optional Toppings
- 2 tablespoons shredded cheese (optional)
- Sesame or poppy seeds for topping (optional)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking tray with parchment paper to prevent sticking and ensure easy cleanup.
- Prepare Zucchini: Grate the zucchini using a box grater. Then, squeeze out the excess moisture using a clean kitchen towel or cheesecloth to avoid soggy bagels.
- Mix Ingredients: In a large bowl, combine the shredded zucchini, almond flour, eggs, baking powder, garlic powder, onion powder, salt, and pepper. Stir the mixture well until a dough forms.
- Shape Bagels: Divide the dough into 4 to 6 equal portions. Roll each portion into a ball and then poke a hole in the center with your finger to create the classic bagel shape. Flatten each slightly for even baking.
- Add Toppings: If desired, sprinkle the tops of the bagels with shredded cheese, sesame seeds, or poppy seeds to add extra flavor and texture.
- Bake: Place the shaped bagels on the prepared baking tray. Bake in the preheated oven for 25 to 30 minutes, or until the bagels turn golden brown and firm to the touch.
- Cool: Remove the bagels from the oven and transfer them to a wire rack to cool for a few minutes. This helps them set and improves texture.
- Enjoy: Serve the zucchini bagels warm, or store in an airtight container in the refrigerator for later enjoyment.
Notes
- Squeezing out excess zucchini moisture is crucial to prevent soggy bagels.
- You can customize the toppings to your preference, such as using different seeds or cheeses.
- These bagels are gluten-free and low-carb, making them suitable for ketogenic and diabetic-friendly diets.
- Store leftovers in an airtight container in the fridge for up to 3 days or freeze for longer storage.
- Reheat in a toaster oven or conventional oven for best texture.
Keywords: Zucchini bagels, gluten free bagels, low carb bagels, healthy breakfast, almond flour bagels, vegetable bagels, keto friendly bagels
